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The Resilient Climber

Strength, Mobility, and Injury Prevention

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Pub Date 19 May 2026 | Archive Date 10 Feb 2026

Globe Pequot | Falcon Guides

Outdoors & Nature | Sports

Talking about this book? Use #TheResilientClimber #NetGalley. More hashtag tips!

Description

In The Resilient Climber, Doctor of Physical Therapy Jared Vagy breaks down 40 climbing movements and shows you how to train the strength and mobility needed for each one. Each movement begins with a challenge, a test that assesses your body’s capacity to perform it well, followed by targeted exercises to address the specific limitations uncovered. You’ll then learn how to integrate these exercises into a structured routine. This isn’t just an injury-prevention book. It’s a movement-based training guide designed to help you climb stronger, move better, and stay injury-free.

Inside You’ll Find: 
  • 40 key climbing movements broken down in detail
  • Challenges that assess your ability to perform each movement
  • Targeted exercises to address mobility and strength limitations
  • Guidance on integrating exercises into a structured routine
  • Strategies to build resilience and reduce injury risk
  • Includes 200 Color Photos Throughout

In The Resilient Climber, Doctor of Physical Therapy Jared Vagy breaks down 40 climbing movements and shows you how to train the strength and mobility needed for each one. Each movement begins with a...

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Marketing Plan

* National print, online, and broadcast media campaign not just to Outdoor/Nature outlets but also to all and every variety of media focused on Health, Physical Conditioning/Exercise, Injury Prevention, Physical Therapy - i.e., the human body.

* Extensive Outdoor and Health blogger outreach

* Review copy mailing to national print, TV, web, and radio media outlets, including Booklist, Kirkus Reviews, and Publishers Weekly

* Amazon A+ page advertising platform

* Social media positioning, split between the author's own established following and GP's growing metrics in that area (Instagram, Facebook, X/Twitter, Bluesky, LinkedIn, Pinterest, etc.)

* Dr. Vagy is a physical therapist and injury specialist, and is ALSO an already proven bestselling author over on Amazon. We are going to present both his expertise as a health specialist, alongside his fine mettle as a bestselling author, to turn up the heat on this new book as well.

* The author is based in Los Angeles, California, and so he will be pitched to West Coast-based broadcast media (especially regional TV segments) that may then hopefully lead to a larger national “morning TV talk show”-oriented segment based on East Coast TV network assets (CBS This Morning / NBC Today / ABC Good Morning America)

* New York Times, the Los Angeles Times, and ESPN

* National print, online, and broadcast media campaign not just to Outdoor/Nature outlets but also to all and every variety of media focused on Health, Physical Conditioning/Exercise, Injury...

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Available Editions

EDITION Paperback
ISBN 9781493088447
PRICE US$29.95 (USD)
PAGES 272

Links

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Additional Information