This book is a beauty reminder to be kind to yourself. It’s full of statements and mantras for any situation to encourage your mindset to support and nourish you. I thought it was a beautiful little book and would make a lovely gift.

Mantras are popular these days; they are phrases that are repeated to move individual's to a "higher" and more self-aware state. In addition, these phrases encourage one to be mindful and present.

The author of this book has collected mantras that relate to different categories; these include Peace, Love, Happiness, Strength and Journey. There are gentle and attractive illustrations throughout each of these sections.

Some of these mantras are tried and true and will be familiar, while others may be less so. For each, the author includes a Mantra Action and a Mantra Benefit. One example:

"Live More. Worry Less." The author suggests an action which includes a meditation for calming fretting. She also lists a benefit, in this instance, seeing your shoulders be less hunched and the reader feeling better over time.

Many may well enjoy spending a moment each day to center and reflect. This book can help to do just that.

Thanks to NetGalley and the publisher for this read in exchange for an honest review.

A very lovely book. I have taken mindfulness based stress reduction classes as well as read multiple books. This book does an excellent job of simplifying common mindfulness based practices into “nuggets” that may be used daily. The pictures are gorgeous. The colors are bright. This is a book I would like to buy for myself and a friend to reach for when a boost is needed. It does have more of a feminine feel to it but I think anyone who has tried mindfulness based practice would be able to find value in this book. Thank you for allowing me to review an advanced copy.

I was really hoping for something with more depth than Instagram quotes. I didn't find anything in here that really inspired me or make me think. I am training for a marathon and meditate often but this book was pretty uninteresting. This would be food if marketed as a little gift book for graduation or moms, perhaps.

“By changing the way you think, you’ll change the way you feel.”

I’ve been on a personal journey recently to find myself, my best self, and reading affirmations and words of positivity have been so helpful. Having these reminders in front of me makes it easier to move forward and grow, to stop myself when negativity creeps in and get me back on track.

[REVIEW] 3 Stars - "Find Your Mantra" is a tiny book but it is filled with exactly what it says; mantras to help inspire and inspire you. It's hard to review this title with anything clever or illuminating though because it will depend on your own mindset as to how you receive the words of wisdom. I liked what I read and it has added to my knowledge base but would I buy it? Probably not. Would I recommend it? Probably but it does seem this is Pinterest board converted to a book. Sorry.

Find Your Mantra by author Aysel Gunar is an uplifting, inspirational book with the most brightly written messages! What a beautiful ebook!

Thank you Netgalley and the publisher for a copy of this book in exchange for an honest review.

Short yet insightful and enjoyable book containing 75 modern mantras and affirmations.

Mantras are originally sacred words or sounds used during meditations to help focus and concentration.
The book offer modern and uplifting affirmations to relieve stress,be positive and appreciate life.

The books offers a simple and easy approach,especially for those who are new to meditation and mantra chanting.

Very lovely little book that gives a number of helpful mantras and assertions plus tips on how to meditate with them and what will come with them. Perfect for anyone who is new to mediation or needs to turn their mindset around.

"Live more, worry less."

Story of my anxiety filled life.

This book is exactly what you think it is. 75 mantras and the ways that you can incorporate them into your day to day living. I love the fact that it breaks down each and every mantra and also has a guide for meditation.

The world is crumbling and life will always have its challenges. It's overwhelming but there is always help and hope, this is exactly what I took away from this fantastic book. Combined with beautiful peaceful imagery this is the very definition of a great self help book. The affirmations are flowy and simple which I love.

Thanks very much to Netgalley and the publisher for my ARC. All opinions are my own.