"Our mind and our thoughts are so powerful. When we focus on something that we don't like about ourselves or when we hone in on it too much, we start magnifying the negative versus the positive. We lose perspective. But the reality is, it is not as bad as think. But because we get so consumed by it, that's all we think about, and it seems worse."

Accurate!

An extremely short memoir and quick read that focuses on the author's struggles with her insecurities, toxic relationships and marriage, and body positivity. Although heartfelt and occasionally relatable, I feel like the book lacked depth and seemed more like a series of blog posts. There was no much insight into Japanese beauty standards unlike what the title suggests. It was also quite forgettable despite reinforcing body positivity, such that I had to flip it open again in order to write this review.

To sum it up, the author is likeable (an integral component of memoirs) but the book is not very well-written or polished. However, I appreciate learning about the author's journey of strength, courage and overcoming adversity.

ME AND THE JAPANESE BEAUTY STANDARDS by Tomomi Tsuchio The author shares her life experiences and transformation from the influence of social media and traditional cultural standards. She shares a different perspectives and exercises to a help gain confidence and acceptance for one's self. An inspiring book.

Thank you to the publisher, author, and NetGalley for the opportunity to preview the book.

A book with a difference. A well written book. It certainly interesting. Thank you to both NetGalley and the publishers for giving me the opportunity to read this book

A wonderful book, very interesting, eye opening as it makes you see things all around that you hadn’t considered before, the media and society. Very inspiring to read, it lifts you as you read it and I couldn’t put it down. This is so motivational and helps you accept the wonderful person that you are, that you can be happy with your life exactly as it is, because on the whole life is what you make it. If you are brave enough to try, this book is a great place to start.

Thanks to netgalley and the publisher for a free copy for an honest opinion