So many gems in this short book about self-sabotage. Personal stories of the author’s own self-sabotage, including ways she sabotaged relationships or other important things in her life, and how she dealt with the aftermath. Creatives are one of the best at self-sabotage, but she goes even deeper than that. I found myself highlighting many sentences and phrases to go back to later. She includes tips and exercises to help you bust through and even recognize self-sabotage. Some of what she said seemed like common sense, things we should already know, but it was like a slap in the face from a good friend. I’ll definitely be referring to this again and again during my moments of self-sabotage. Highly recommended.