Cover Image: Eat Better Forever

Eat Better Forever

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Member Reviews

A very hard read. Hugh is not my kind of person but I like the idea of clean eating and improving my diet but unfortunately this book just waffles on with patronising simple advice. The recipes are either ridiculously simple like simple fruit and nuts or a hard eat. Tom kerridge did a similar book better last year.

Thank you to Bloomsbury Publishing Plc and NetGalley for the free copy to review.

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Eat better forever by Hugh Fearnley-Whittingstall is a comprehensive guide to not only eat better, but to eat a wholesome food and plant-based diet. Which helps our gut health and lets us lead healthier lives.
This book Is not a diet book but, a book that gives us simple steps to change the way we eat and introduce more wholesome foods like grains and pulses and how we get rid of the toxins and the sugars that we eat in out diet for ourselves and the rest of the family which include our children.
He tells of a simple plan to determine what foods we like and how to incorporate them into our daily diet. He also talks about getting more exercise and sleep and simple tips to destress.
I really like the concept of this book. It is a great insight of an introduction into the world of a wholefoods and plant-based diet, for someone that has not thought of doing so before and wants to change the way they eat and live a better life. There are some very tasty simple recipes to follow that I can’t wait to try and most of the ingredients are easy to come by. The only small criticism I have if you are only a really, really tight budget the recipes part of this book may not be for you.

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