Wanted to like this book, but it read very slow, pedantic, and not providing much insight throughout all its words - lots of words to not say much, in the end, sadly. I also waited to see the humour the author kept reiterating was sprinkled heavily throughout - did not find anything funny or humorous at any given point. The slow and heavy writing lost me, I'm afraid.

A seamless mix of personal anecdotes, philosophical musings and practical guidance on how to loosen the grip of poor self-esteem and become a healthier and happier version of yourself. Definitely one for the reference shelf!

I really liked this book, the affrimations and exercises are very helpful... I can't wait to try out a few more of the exercises. Definitely a must read.

I found Enlighten up very inspiring. The author writes like she is advising a friend which is great. I like how each section is so informative and laden with the authors experiences. The affirmations and exercises such as in the food section have been wonderful. Simple straightforward advice is fab like this and the fact the the author says what works for one person won't for another is refreshing.