I love this book. I love how the author is in her seventies and knows exactly what it means to follow your heart and keep dreaming and be a heart-dreamer. I’ve always loved personal development as a means to teach me and help me to continually grow, and this book offers amazing lessons I haven’t heard of before. She shares her own stories, things she has been through and struggled with, and lessons. Not only does she share her own stories and lessons, such as doing a love letter to yourself, but she shares her own love letter among many other lessons and stories, and her heartfelt wonder for life and love and creativity. I’ve heard of sound therapy, but never in the way she described, and she gives ways to make this an easy habit. This was one of the most inspirational books I have read in a very long time and at a time I really needed to read it. It is one I bookmarked a lot of and one I will go to again and again. Highly recommended. Thanks to the author for writing this book.