Member Review
Review by
Josefa T, Reviewer
This was an interesting read with a lot of scientific articles and research, whichbis appreciated. As a fellow insomniac, many things made sense to me while reading this book. I could have done without the talk about weight gain, though. Overall, I liked the way it was told, like diary entries through the years with the progress of achieving sleep. I think I should invest in a weighted blanked!
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