Helping you to find your best self and discover your spirtual future.

It includes:
-daily sections that make you rethink your past and see a new perspective for your actions and goodness in the past as well as nowdays
-exercise to figure out your weaknesses and how you can better them
- 365 daily morning journaling prompts to start your day

This is powerful and feels like it’s definitely soul-searching and self discovery. I think it would work really well as a physical work book. Let’s set up and layout looks good, but for some reason I would’ve liked for it to be a little more colorful and enticing, like some of the other competitors. But the content, and there is definitely quality.

Thought provoking and supportive. Provides guidance and the space to think for yourself. Would definitely be a helpful tool for those who are trying to carve out more regular time for self work but struggling to find a place to start.

This would obviously be more beneficial as a hard copy but I used the e-book version to write the prompts out in a journal and fill it out from there.

The journaling prompt section was my favourite section and I spent a couple of hours working through that.

First, I would like to say that I rarely see a goal/commitment statement at the beginning of a workbook, and this is something that I, personally, love. Thank you Maria for this commitment statement.

The worksheets/coaching section provided in this book by Maria are a very informative and helpful in the fact that you are learning about yourself. The answers you provide for each daily section will cause you to really stop and think about your life over the past years. You have to think about how you felt, what you did, and what others thought about yourself. Additionally, you to you have to analyze yourself as to whether you have been, or whether you are a good person now or not. Moreover, you have to determine how you live in harmony with yourself, others, and nature.

There are exercises that you complete that will ascertain whether or not you've made good sound decisions that have been beneficial to yourself and others. The exercises will aid you in identifying your weaknesses and strengths and how you can become a more positive, mindful, and successful person.

Maria's 5-days of spiritual coaching will help you develop in aligning your values with your life's goals and vision. After completing this 5-day soul-searching, spiritual journey you will truly connect with yourself and feel better after doing so.
I did. I am a digital person, so I copied the worksheets in my tablet's notes and then wrote (not typed) my answers, so that I would have them for later reference or use.

The 365 days of wellness tools are a great bonus to have to continue to learn and develop on your spiritual journey.

Maria presented some very valuable and inspiring wisdom in this book and some very practical steps one can apply right away to really become aware of your inner spiritual self. In return you will find peace, harmony and attract material abundance. This is a great resource book for anyone to utilize on their spiritual journey, and a great book you will want to read and refer to time aftertime.

I didn't like this. The layout is very uninspiring and I didn't appreciate the tone or certain prompts.

After reading through the first few chapters and going along with the exercises, I really like this book.

For the last year, I've been on a journey of finding myself and who I am.
And this book shows to help me do that.

I am really looking forward to finishing out this workbook!

Thank you NetGalley and BooksGoSocial for this free ebook in exchange for a

This handbook is your daily guide into what energizes you, what drains you and how to appreciate yourself and the small wins.
It is detailed and in going through it, I noticed the author explores different aspects of self every week, and that's quite interesting.
Thanks Netgalley for the eARC.

Having flipped through this I'm really intrigued about how things are set up and am looking forward to digging into the prompts a little bit more!