As a reader of books on long-distance walking, including pilgrimages, I was expecting this to be similar. It was not. I loved the way it started, the humor of riding with Uncle John and worrying that they might not even arrive at the trailhead alive, then searching at length to find the trailhead. Very soon, I realize this is not going to be purely the story of a walk, but also a reflection on the meaning of life and the choices we make. There are only two events in life: death and decisions, and we have control only of the latter. Are we Camp 1’s, who let others make decisions for them, Camp 2’s, who mindlessly follow others’ decisions, or Camp 3’s, who make their own decisions, often against the norm? Chapters on the walk with details familiar to any long-distance walker alternate with chapters telling the back stories of daughter Rose’s long struggle with addiction, and to a lesser extent, of the struggles of another daughter with mental illness and of a son with a cognitive disability. The author asks every person on the trail, “Why are you walking?” and the answers often turn into chapters. The book contains numerous insights and gems of wisdom. I copied and reflected on many of them as I read, and then was happy to see most of them listed at the end of the book. Some that resonated with me were insights into people on the fringe: we try to fix them, but don’t usually see them. There were comments about the priority of medical professionals and therapists to protect themselves rather than prioritize the needs of their patients and clients. I relished the philosophical ruminations that prompted me to question my thoughts and beliefs, and the struggles and pace of the journey also kept me engaged. Addictions of all kinds are rampant in our modern society. This book does not look away; it takes you there, out of the glass bell and into the fringes. Well done!

Walking with Awareness is an excellent memoir chronicling his daughter’s struggles with addiction. The two of them take off to spend three weeks walking the Appalachian Trail. It is late March, too early for the season. They are not correctly prepared, but determined. Together they walk on, through difficulties, readjusting as needed. Throughout the journey they meet people who help them and teach them what they need to know. This inspires a philosophy for living. As they journey, Timothy Shuttle reflects on Rose’s addiction and how it has affected the family. The chapters vary from the trail, to the family history. It is well written, easy to follow and full of practical, thoughtful advice on living a good life. It truly shows how addiction is a family disease, that affects each member, as well as the suffering addict. Recommended.