Mindfulness and Meditation

Handling Life with a Calm and Focused Mind

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Lerner Publishing Group
Twenty-First Century Books ™
Pub Date

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Description

From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart...

Advance Praise

"A thorough and accessible resource for young people."—Kirkus Reviews

Average rating from 19 members

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