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Create your own calm

Activities to overcome children’s worries, anxiety and anger

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Pub Date 17 Sep 2020 | Archive Date 28 Feb 2021

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Description

Support children’s emotional well being and overcome worries.

In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.

  • Full of simple, practical ideas to help manage feelings of stress, anger and anxiety
  • Fun activities that can be done on their own or with friends and family
  • Try out yoga, grow a pizza garden or go cloud watching
  • Learn about the surprising science behind emotions along the way
  • From award-winning blogger and author of Create your own happy

Create your own calm is the perfect companion to Create your own happy (9780008301217) – empowering children to shape their lives and the lives of others around them.

Support children’s emotional well being and overcome worries.

In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally...


Available Editions

EDITION Other Format
ISBN 9780008367589
PRICE £9.99 (GBP)

Average rating from 5 members


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