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Description
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
Available Editions
| EDITION | Ebook |
| ISBN | 9781473535589 |
| PRICE | £9.99 (GBP) |
Available on NetGalley
| (MOBI) |
| (EPUB) |
