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book cover for This Is Not A Diet Book

This Is Not A Diet Book

A User’s Guide to Eating Well

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Pub Date 29 Dec 2016 | Archive Date 18 Jan 2018

Description

‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’

This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.

From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.

‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the...

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Available Editions

EDITION Ebook
ISBN 9780008225773
PRICE £3.99 (GBP)
PAGES 112

Additional Information