As a Mum to a tween age girl, I've found navigating through this part of her life really challenging, especially with the challenges of whatsapp, snapchat and roblox! this guide is full of hints and tips to encourage a healthy relationship with technology and hopefully protect our children's mental health.

This was a fantastic books for teens in how to manage their digital lives and there are even tips some of us older “teenagers” can utilize as welll. ;) great guide. Highly recommend

Thankyou to Netgalley and Collins Reference, Collins for a free e-arc in exchange of an honest review.

This book appear to be very interactive with lots of activities for the reader to engage with to really get the fully benefit of it. I think teenagers could find this book very beneficial even in just to see that there is more to themselves and the world than being on their their phones- Its incredibly important to educate teens to know when they need a bit of an online detox or a break from the internet for their own wellbeing.

The formatting of the digital e-book didnt necessarily work well all the time on kindle paperwhite or kindle scribe however when it is out i would definitely consider buying a digital copy to encorporate some of the strategies into my work in school as an ELSA (Emotional Literacy)