You Are Not Your Thoughts

The Secret Magic of Mindfulness

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Pub Date 29 Nov 2018 | Archive Date 28 Dec 2018

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Description

We all wish to be more mindful, engaged, present – loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life.

We all wish to be more mindful, engaged, present – loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a...


Advance Praise

'...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.’ Joe Pasquale, Comedian and Actor


This fantastic little book makes a big impact. A must read for those wanting to know what mindfulness is really all about and how to easily bring that into their lives. Every teenager needs a copy of this, probably most adults too. FIVE STARS
Olivia Buxton, Mail On Sunday Health

'...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.’ Joe Pasquale, Comedian...


Available Editions

EDITION Paperback
ISBN 9781785358166
PRICE £7.99 (GBP)

Average rating from 65 members


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