Whether or not we’ve already acquired a label like ‘anxious’, ‘depressed’, ‘co-dependant’ and/or ‘addicted’, most of us know we could be enjoying this life more than we are.

However, until now, we may have had no clear answer as to why we can struggle so much. Finding a Balanced Connection explains, in simple terms, why we have a tendency to work in ways...

Inspirators is your guide to stop making excuses, become inspired to take control of your life, and rise to your fullest potential in your business, your health and your relationships.

Pete is known as the “Inspirator” because of his relentless desire to coach and inspire people to take the lead in their lives and create a life of vision, passion and...

** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR **

'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march or hike - and as a result live a better life more connected with nature and the world around you.' - Simon Reeve

'A lovely book, fast-flowing yet...

This big idea is smaller than you'd think.

Meet the Gap: the little space between what you know and don't know. It's the thing sitting between you and what you want; it's a small thing that amounts to everything.

Are you stuck in your career, relationship, education, or business? Maybe you're frozen by the same old habits and opinions or trapped in the...

Why are some of us better than others at committing to a decision?

How can we move from indecision and procrastination to smart choices?

What are the forces that hold us back and how can we successfully overcome them?

The Art of Decision Making explores, analyzes and navigates the idea of volition: "the power to use one's own will in order to make decisions"...

“There is no other book available anywhere in the world that contains this much entrepreneurial experience, insight, and wisdom in it.” —from the Foreword by Jack Canfield, multiple #1 New York Times best-selling author of The Success Principles™ and the Chicken Soup for the Soul® series

Based on face-to-face interviews with over 20 self-made billionaires.

...

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of...

“Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her humor and no-nonsense approach to spiritual practice, Trime offers wise uplifting affirmations that will resonate with everyone. Collected...

DISTRACTED?

WELCOME TO THE ERA OF WHITE NOISE.

We all yearn to find true meaning and calm in the chaos but how? In The Art of Noticing by Rob Walker you will discover playful exercises designed to help you get beyond daily distractions and make small yet impactful changes.

Imagine devoting just one moment a week to consciously directing your attention...

A comprehensive guide to the female menopause, written for men to help them understand this often perplexing topic. It addresses all the important aspects of the menopause, including the physical, psychological, genito-urinary and long term symptoms that can occur. It gives essential information on options available to cope with those symptoms plus good...

**THE NEW YORK TIMES BESTSELLER**

‘A riveting account of the multiple outrages of the criminal justice system of Alabama. A harrowing masterpiece’ Guardian

‘Hinton somehow navigates through his rage and despair to a state of forgiveness and grace’ Independent

At age 29, Anthony Ray Hinton was wrongfully charged with robbery and murder, and sentenced to death...

"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay"

Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities.

The book is packed full of journaling and sketching activities, and Charlotte's own...

Regardless of where you are in life, change is always an opportunity. The most immediate path to lasting positive change will always be found in how we think about things. We either frame the various areas of our lives to regress, remain stagnant, or accelerate forward, and a single shift in our thought patterns can change everything for us.

That's what A...

How would you like to take charge of your mind and play your golf on your own terms?

While most mental skills books for golf adopt a narrow focus on teaching skills that target performance, this book uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals.

...

Have you ever felt there is more going on in the world around you; that there’smore than what meets the eye?

You could never put your finger on it, but somehow you knew there was more to life than what you were experiencing. You sensed that there was a struggle of some kind taking place, a struggle that had far greater implications in your life than you...

"I am" is the most powerful affirmation we can use.

This book is filled with inspiring ideas and illustrations to remind our children and ourselves who we really are.

Our words, thoughts, and feelings are living energies.

I know I am!

Are you ready to meet life in a more excited and open way? Would you like to embrace adventure and intimacy without being afraid?

Emotional mastery is within reach. It’s possible to be a beautiful mess, and be powerful and present at the same time. The power of breath brings courage, confidence, wisdom, creativity, peace . . . and much more. Part memoir...

During the early Renaissance period (14th to 16th century AD), artists were at the forefront of redefining every aspect of human development, marking an unprecedented shift for human civilisation.

Their paintings were a clear break from the past in portraying Biblical stories. The Old Masters portrayed human predicament with unmatched intensity. Their...

‘Talk to them.’ ‘Have the conversation.’ ‘You have to tell them.’  

We have probably all been there, whether it was the advice of someone close to us, or our own inner voice. 

It is always good advice, but some conversations are hard. We just cannot get the words out. Or we try our best but someone gets angry, or defensive, and it all goes horribly...

Paddy doesn’t understand why his daddy disappears every morning... until he secretly follows him to work.

“This is just the cutest little story! The magical way this book explains disappearing daddies is charming!” Val, GoodReads

After her little boy became distraught each time his dad left for the office, Elise Lowe created the story of the little...

We Can Shift Our Perspective and Change Our World. Life can be exceptionally gratifying when we realize that our thoughts create our interactions and our interactions create our relationships. To truly relate is what living is all about.

For people of all walks of life, men and women, young and old, this book is meant as a seed. Its message offers...

Are You Tired of Feeling Stuck In Your Love Life?

I will teach you how to manifest your ideal relationship!

Are you...

* Full of hopelessness and doubt around love?

* Lacking joy in your life because you want to meet your best friend and ideal lover?

* Wanting things to be different in love, but unsure what to do and where to even start?

* Feeling like ideal love...

Are You Married but Living Like Roommates?

Do you sleep back-to-back or even separately? Do you feel lonely, bored, and sexually frustrated in your marriage? Have you, in fact. Become just roommates?

Millions of couples live empty parallel lives and wonder, “is this all there is”?

Talia and Allen Wagner, Marriage and Family Therapists, have shed a light on...

This book exposes the key trends that lead to personal financial disaster.  It explains the habits and information required to attain financial independence.  Gives you the power to control your wealth in an ever-changing financial world. 

Why are over 70% of people in the western world failing in their financial planning? We have demanded control over...

Dr. Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered what you are about to learn. Here's how Dr. Altshuler puts it:

This book is based on a real story.

My friend was diagnosed with a late stage cancer and was given just a few months to live at the best.

I advised him to fly to Nepal...

This is one part of the beloved Rilakkuma character books series, where Rilakkuma, Kiroitori (Yellow Bird), and Korilakkuma combine everyday scenes with unexpected insights. This book is great to read from the beginning or from any page you'd like. You can meet Rilakkuma again and again anytime and anywhere you can take this book. It is a great gift for any...

WHAT PRICE ARE YOU WILLING TO PAY FOR SUCCESS?

My wife almost left me. My seven-year-old son locked me out in the garage. My three-year-old daughter forgot to include me in her family drawing. My health got so bad, I nearly died. That was when I was racing through life, chasing money and fame.

No matter what you do for a living, I’m sure you like success...

Please note: The wisdom behind emotion and feeling is a book for adults of all ages. The illustrations offer emotional safety. Young adults (16+) can read the book with support of a parent or health care professional.

Content

How do you become more aware of who you are and what you need? Your daily life contains lots of information and mirrors to help you...

From New York Times bestselling author and expert on neuroscience and human behavior, The Small Guide to Anxiety Disorders provides a comprehensive overview of anxiety, panic attacks, and phobias -- along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.

Anxiety disorders are the...

He is one of the wisest men of all time. Since the time of the Bible, he is the only man to be celebrated by the three major Western religions of Judaism, Christianity and Islam. 

His name is Maimonides. A philosopher, rabbi, physician, religious thinker and logician, today this sage is considered among the greatest thinkers.

The Secret Life reveals his...

This extraordinary guidebook offers a refreshing new approach to raising confident, healthy, whole human beings, from toddler to teen. Groundbreaking in both its scope and methodology, ParentShift challenges some of our most popular disciplinary tools — including punishments, threats, bribery, and rewards — all of which, science has shown, sabotage...

This simple and easy-to-use guide offers 21 proven daily rituals to help you tune into your inner wisdom so that you can live a more open, happy and purposeful life.

The act of ritual is a thread that links humanity regardless of ethnicity, culture or religion. Creating personal rituals in our lives allows us to bring the presence of the sacred into the...

In “Bring Home the Bacon” you’ll learn Larry Tracy’s S3P3 System for delivering persuasive presentations that can make you an influential leader. So effective was this system for Larry that President Ronald Reagan called him “An extraordinarily effective speaker.”

This easily-learned method can be used in any speaking situation. The book flows from...

In the US, over 40% of households are now helmed by breadwinning women. Gender diversity has proven positive impacts for businesses, so it seems like a win-win: great for the economy, great for ambitious women. But it’s giving rise to a problem that’s really hard to talk about: across working households, women are working more outside the home, but they’re...

Ignite Your Beacon is about uncovering truth, living with intention, and contributing your gifts to the world. It is "Tony Robbins meets Rich Mullins."

It is a combination of a self-help and others-help book, an empowerment tool seeking to help individuals uncover potentially long-neglected tools and skills that were contained since birth, and encourage...

Quietly listen in on conversations between unusual friends as they exchange tools for a journey toward better health, improved quality of life, and greater understanding of the meaning of it all.

Sonny Rollins is the all-time greatest master of improvisation and one of the greatest living jazz musicians in the world. More importantly, he is an eager student...

MASTERING MONEY CAN SEEM IMPOSSIBLE IN A SOCIETY FOCUSED ON SHORT-TERM IMPULSES: LIVE FOR TODAY. FORGET ABOUT TOMORROW. OWNING THE DASH TURNS THAT MINDSET UPSIDE DOWN.

The phrase “Owning the Dash” was adopted by fitness guru, model, motivational speaker, and Anthony Delauney’s late cousin, Greg Plitt. A force of nature in and out of the gym, Greg pushed his...

The true-life tie-in to Good Sam, the bestselling novel and Netflix film (coming soon):

A disabled veteran in Oregon opens his front door to find that an anonymous Good Samaritan has left him a brand-new riding mower.

In Oklahoma City, a woman who has just lost her job is amazed when a stranger swoops in and pays for her groceries.

In snowy Boston, warm...