Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool.

For...

Over the past few years Hekate has gained increasing popularity around the world. While there are books written about the historical Hekate, there is a lack of information applying this knowledge for personal development and practicing witchcraft. Keeping Her Keys blends the ‘keys’ of personal development, magick and the ancient goddess, Hekate, together.
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Life-changing opportunities pass us by every day – now we can train our minds to seize them

Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs...

Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.

Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such...

Answers to the questions that arise on the spiritual path

• Includes specially selected writings from the huge literary archive of Paul Brunton

• Explains the different stages of meditation and the obstacles likely to arise for each, offering guidance for achieving advanced states of meditation to deepen one’s inner life

• Challenges the need for spiritual...

Tap into the nine major chakras that affect your power, health, and well-being. The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out.

First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including...

To access the power of crystals, you must know their stories. Crystal Lore, Legends & Myths presents these fascinating histories and legends of the world's crystals.

Crystals, gems, and semi-precious stones have long been sought for their beauty, power, and utility. Historically used as adornments, currency, talismans, and amulets, crystals have been reputed...

‘James's pioneering use of food as fuel has transformed players' performances – and now he can do the same for you.' – Arsène Wenger OBE

The secret of the sports elite - and how you can eat to win in your life

World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form...

In this handbook, parents will find four basic principles to raising happy, healthy, and successful children. These tenets direct parents to bring up their children in the best way possible. The first principle recognizes that each child is a unique, special creation. The second principle underscores the importance of treating each child with respect. The...

Take on 2019 with this pocket collection of nearly 200 life-changing and inspirational quotes and passages.

The No 1 New York Times bestseller, international phenomenon and spiritual masterpiece.
__________

'Be aware of your breathing.
Notice how this takes attention away
from your thinking and creates space.'
__________

Oneness with All Life is a portable...

GET YOUR PERSONAL AND CAREER GOALS IN SHAPE WITH YOU GOAL, GIRL!

There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a...

MAKE THE DAUNTING TASK OF MANAGING YOUR PERSONAL FINANCES APPROACHABLE WITH COMMON CENTS!

Money makes the world go ‘round, but it doesn’t have to make your head spin! This budgeting workbook is packed with easy-to-use worksheets, money-saving tips, advice from financial experts, and prompts to help you set (and achieve) realistic financial goals...

Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by results obtained from research done at Newcastle University, UK, decided to try and kick the disease by...

‘’I’m sorry you feel that way.’’ —Anyone who’s mastered the fauxpology

We all struggle to admit fault. We defend ourselves, talk more than listen, or find flaws in the messenger to dismiss the message. These habits build walls and leave us estranged and disconnected.

Letting Go of the Need to Be Right is an invitation to recognize issues that impede...

7 Powers of Man beautifully unleashes the truth that all people have power.

These are the 7 powers needed to accomplish anything in life; however, they are often dormant or underused.

This book will inform, inspire and re-fire the reader to be all s/he was meant to be.

"…it reaches far beyond dates of birth, marriage and death and into the heart and soul of a woman and her family…"

Multi-Award-Winning Author P.M. TerrellWhat do you really know about your Mom?Do you know what her hopes, dreams and desires were? Did she live them? Your mom is so much more than the woman who raised you.

She grew up in a time very different...

NEW UPDATES FOR 2019!

“The BEST book about resume and work I ever read.”

That is a direct quote from someone just like you who needs their resume to get them a job. Your resume is everywhere: Craigslist, Careerbuilder, Snagajob, Monster, and Indeed. But you’re not getting any responses, at least not the responses from jobs you really want.

What’s wrong? How...

Have you struggled with brain chatter?

Dr. Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered an innate connection between stress, diet and physical and mental health.

On a sunny day he went to Nepal to have a major mental tune up after living a hectic life in NY city for a couple of...

Keeping the Essence in Sight is an invitation to become a better teacher. To remember the essence of teaching, why we go into the classroom in the first place: To teach our students to communicate in the English language. We don’t become teachers so that we can grade tests, or fulfill national educational plans, or deal with difficult students, although...

What if you’d rather jump into a cage of hungry lions wearing a meat suit than wade into a room full of strangers?

We’re taught networking is important, but few of us are taught to do it well. For many people, networking causes real social anxiety, discomfort, and even distress.

In Lunching with Lions, KP shares the strategies she used to go from being...

New notification: you may be wasting time and energy fighting a daily battle that is impossible to win.

Growing evidence shows that most of us subconsciously search for fulfilment—self-confidence, validation, connection, purpose, and more—in a place where we’ll ironically never find it: social media. What’s even more ironic? More and more of us are addicted...

Doctor Leonid Altshuler, a U.S. board-certified psychiatrist, went through years of misdiagnosis and suffering from high blood pressure, digestion problems, anxiety and insomnia, before he discovered the techniques he now uses.

Emotional stress appears to be a major trigger of almost all significant major health issues in modern society. Emotional stress can...

Strategies for Being Visible: 14 Profile-Raising Ideas for Emerging Female Leaders is a practical handbook providing inspiration for women in early and middle leadership positions, in order to motivate them and equip them with the confidence, skills and strategies they require to be more visible at work and raise their profile. This will then enable them to...

One dream symbol can reveal the meaning of an entire life-transforming dream. This dream dictionary unlocks the power of dream symbols with tips, tools, and 1500 symbols defined for personal growth by the author of The Curious Dreamer’s Practical Guide to Dream Interpretation.

Decode Life-Changing Answers: Dream symbols divulge insights about yourself...

No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.

With a different technique or tip for each day of the year, no other book offers such a wide range of ways to release stress and anxiety, all set in an attractive illustrated design that will make dipping in for inspiration a joy. All the...

The Work at Home Training Program is a First Place Winner in the 2018 Royal Dragonfly book contest

There is nothing worse than sitting down with your checkbook at the end of the month and realizing that you don't have enough to meet your basic needs. It's happening a lot right now: unemployment is running rampant, people are getting laid off in massive...

Popping Pills: How I said no to abuse and lost Stewart’s book is an attempt to describe her experiences with the psychiatrists and the administration of the McGill University Health Centres of Montréal, Québec, Canada and explores her 25 year struggle to be free of the psychiatric abuse that she suffered under their care.

As a current out-patient under the...

The steady career path is a thing of the past: disruption is here to stay. You need to be able to keep learning, growing and reinventing yourself to stay valuable in the midst of this change. Those who succeed in this new world will be the ones who have skills that are always in demand and cannot be replaced. Creativity, charisma, confidence, constant...

Dr. Leonid Altshuler is a board-certified psychiatrist with over 20 years’ experience.

This book details his groundbreaking discoveries in brain research, linking two epidemics of the modern world, stress/depression/anxiety and metabolic syndrome/insulin resistance.

Dr. Altshuler gives step by step practical recommendations on how to naturally improve...

Penny Castle is on a madcap chase in pursuit of that most elusive of conditions: happiness. The only female in a household of more or less skeptical males Penny’s journey begins when a hopeful mid-career switch crumbles into disappointment. In a funk, she turns to an inspiring happiness expert she finds on TedTalks, and decides to try the strategies he...

Vince Weber grew up on the tough streets of New York City during the Depression and World War II, and went on to become a successful banker, businessman, and entrepreneur. In From Street Kid to CEO he shares what he’s learned the hard way over the years, through trial and error, in all kinds of circumstances—what he calls the “Seven Rules for Success in...

Being Spirit is an introduction to Spirit, which aims to help readers explore who you are and why you are here, offering insights into core meanings of life. Speaking directly from the world of spirit and channelled with a love for learning, the book helps readers understand their world – and the role they play in our world and in our lives. The words of...

We all desire success--but we don't all understand what success actually is. Success isn't a place you arrive at after working hard. That's a goal. Success is found in the character you maintain while you pursue your goals. It's about who we are and how we project our persona at work, at home, at school, and everywhere else. And all it takes to find success...

An exploration of the self-fulfilling lives of people who, by chance or choice, have no children of their own

• Investigates the life choices people make around having children and alternate ways of finding purpose in life

• Based on a global survey and more than 50 in-depth interviews with childless and childfree women and men aged 19 to 91 from different...

A shot of encouragement, a kick in the ass, and a loving push for young people who have no idea what they want or how to get it

Career Rookie is a book for every grad, student, and 20-something who feels lost, overwhelmed, and anxious. It tackles the emotional and logistical WTF-ness of starting your career, answering questions like, What if I don’t have...

Should I stay or should I go? Maybe things just aren’t the same. Maybe there’s been a major violation of trust. Maybe you have seen a greener pasture that you’re thinking about exploring. 

There are many reasons why you may find yourself at a crossroads in your relationship, wondering if it is time to break up or if things can be repaired. This decision...

Managers accept the world as it is; movement starters push the boundaries to make it more just, compassionate and even joyful. We all need to decide: Are we managers or movement starters?

Jennifer Dulski, the head of Groups & Community at Facebook, and former president of Change.org, explains how you can turn your mission into a movement that creates change...

We live in an age saturated with tools designed to give us direction: self-help books, podcasts, search engines, GPS technology. Yet many feel lost. We d