The Natural Apothecary: Apple Cider Vinegar
Tips for Home, Health and Beauty
by Dr. Penny Stanway
This title was previously available on NetGalley and is now archived.
Pub Date 19 Mar 2019 | Archive Date 30 Apr 2019
Derived from the world’s most popular fruit, apple cider vinegar has long been revered for its health giving benefits. Linked with weight loss, regulating blood sugar and gut health, as well as its many beauty benefits and practical uses around the home, this super ingredient is a must-have in homes the world over.
With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace natural ingredients and regain control of what we are putting in and on our bodies. The Natural Apothecary: Apple Cider Vinegar opens by exploring the different types of apple cider vinegar and the importance of using natural, unfiltered varieties ‘with the mother’. The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the power of apple cider vinegar with ease; make a soothing balm to ease sunburn, an astringent blemish cream for a clear complexion, or make your own wax polish infused with apple cider vinegar to leave your home sparkling.
Available on NetGalley
Average rating from 34 members
This is an excellent resource for anyone interested in living a healthier life. Here you’ll find information about how to make your own apple cider vinegar as well as information about many health benefits. There are lots of good recipes too. Included also are ways to use apple cider vinegar as part of a healthy beauty regimen for skin and hair. Lots of recipes in this section as well. Thanks to NetGalley, the author and publisher for an advanced reading copy of this book in exchange for my honest review. .
This is an encyclopedia of knowledge on APPLE CIDER VINEGAR! The book describes everything about the subject! It is well written. Very interesting facts that will shock you! It gives a lot of advice and good recipes. Uses and history. Recipes that are easy to prepare and tips you have never knew existed!...I read all that in about 3 hours and I will refer this book to a lot of my friend. Amazing read!! I loved it and I learn a lot from it!