Mankind has been fascinated with the properties of crystals and gemstones throughout history—and for more than their beauty! This basic reference guide explores the usage and benefits of 80 crystals and gemstones, touching on attracting love or prosperity, instilling courage, lessening the effects of stress, and even shielding your spirit from negative...

We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy during Pregnancy comes in. This...

A practical guide to the topical application of essential oils for physical and emotional health and healing

• Provides in-depth profiles of 15 essential oils that form a safe and effective “tool kit” for treating a broad range of ailments and conditions

• Examines the body’s many absorption pathways and how applying essential oils in different ways has...

Lyme disease is one of the fastest growing vector-borne diseases in the world. City dwellers and those who travel regularly are at high risk of contracting the disease. Yet there is a little awareness of the issue among either patients or doctors.

Lyme Disease: medical myopia and the hidden global pandemic - a guide to navigating the labyrinth of diagnosis...

At no other time in history has the world experienced the current crisis where "why things matter" (spirituality) has been separated from "how things work" (science). In today's changing landscape, many are searching for a spiritual practice that is science based and aligns with how the universe actually works. Learn how to experience harmony in all areas...

As within + so without = a healthy witch. But getting there takes the right magikal work. This holistic witchy workbook combines medical knowledge with magikal healing to put you where you need to be to get the most out of your life. Learn to personalize your healing needs by fusing skills in magik and nutrition, conducting rituals, and employing...

What if you could dance freely through life’s emotional ups and downs? What if you could connect with your innermost character and ultimately, gain unshakable self-acceptance? In Write of Passage, award-winning author Donna DeNomme leads you on a journey of self-acceptance through writing. Using engaging stories, exploratory journaling prompts, and...

FASTR: Feel, Acknowledge, Start, Thank, Release. What if you could overcome society's deep-rooted cultural negative programming? Imagine the life you would be able to manifest! The FASTR Process is designed to help you master the art of guiding and elevating your emotions. By harnessing 29 powers, you can overcome any obstacle and improve your...

Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and...

Are you ready to shut out the noise, take a road trip through your mind, focus on what you want, the way you want it, and to live it in a radically authentic way?

WELCOME TO YOUR VIVID LIFE.

Join Shayne Traviss, founder of vividlife.me and a perennial student of life, as he shares his unique approach to everyday living.

This is not a traditional self-help...

As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often...

Feng Shui is an ancient art and science developed over 3,000 years ago in China. It is a complex body of knowledge that reveals how to balance the energies of any given space to assure the health and good fortune for people inhabiting it. This book, written by the most popular Feng Shui master in Japan, Yuchiku Rinoie explains a practical and simple...

Author has a massive, engaged audience of 100k subscribers to his 2-minute Neuroscience YouTube channel where he consistently posts new videos that garner thousands of views each.

What if there were a book that:

-Proved you could DO well and BE well simultaneously?

-Taught you how to customize the 18 spokes of what TOTAL well-being looks like for YOU?

-Shared surprising secrets of how the greatest leaders in the world are using well-being to drive personal and career success?

-Helped you create a 360 degree up-leveling of your life...

Dear friend,

Does it ever feel like you’re living a life that’s not your own?

At first we just want to make our parents happy, avoid punishment, or fit in. We want to get the job, keep the relationship, or make it through the day. Slowly, we hide a little bit—we give away a little bit—until we realize we have been living another person’s life. Some crisis...

Acupuncture is an excellent therapeutic method. It is very effective for many diseases and symptoms. Acupuncture therapy looks like simple and easy. But there are many barriers for medical doctors, such as concepts and logics and words and techniques of Oriental medicine or too much matters to be memorized like numerous names of acupuncture points and their...

Are you ready to meet life in a more excited and open way? Would you like to embrace adventure and intimacy without being afraid?

Emotional mastery is within reach. It’s possible to be a beautiful mess, and be powerful and present at the same time. The power of breath brings courage, confidence, wisdom, creativity, peace . . . and much more. Part memoir...

SUICIDE TANGO is a brave novel, a quirky story about love and teen suicide, featuring a series of in-depth psychiatric sessions over one year between a 17-year-old girl, Tripsy, and her 40-year-old male shrink, whom she affectionately calls "Dorkus."

Tripsy is a super-smart and thinking "suicide" with a hyperkinetic knowledge of suicide in teens, especially...

The Radium Girls of the 1920s. The Women’s Air Service Pilots (WASP) of World War II. Rwandan women of Tutsi and Hutu backgrounds and all-too-similar victims of wartime violence. Girls brought into sex trafficking and persecuted for it. Throughout history, women have continuously had the injustices committed against them extinguished from the collective...

Lily couldn’t have planned life better herself. She lives in the best house in town and she’s dating the most popular boy in school. Everything else she can fix. Mum’s apathy? On it! The stuffy gala committee? Watch this space! Tom has enough on his plate without trying to drag Newton St Cuthbert into the 21st Century. His sister is sick and there’s...

Dr. Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered what you are about to learn. Here's how Dr. Altshuler puts it:

This book is based on a real story.

My friend was diagnosed with a late stage cancer and was given just a few months to live at the best.

I advised him to fly to Nepal...

Dr. Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered what you are about to learn. Here's how Dr. Altshuler puts it:

"There are millions people all over the world going to see psychics, regularly, trying to find out what going to happen to them in the future.

One theory of how...

WHAT PRICE ARE YOU WILLING TO PAY FOR SUCCESS?

My wife almost left me. My seven-year-old son locked me out in the garage. My three-year-old daughter forgot to include me in her family drawing. My health got so bad, I nearly died. That was when I was racing through life, chasing money and fame.

No matter what you do for a living, I’m sure you like success...

Please note: The wisdom behind emotion and feeling is a book for adults of all ages. The illustrations offer emotional safety. Young adults (16+) can read the book with support of a parent or health care professional.

Content

How do you become more aware of who you are and what you need? Your daily life contains lots of information and mirrors to help you...

Washington Post top 50 non-fiction book of 2018

'Extremely compelling' - The Guardian

As a child, Lily Bailey knew she was bad.

By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates.

Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a...

Are you worried about your food intake? Do you weigh yourself most days and feel guilty if you gain half a pound? Do strict rules dominate your mealtimes and life, just so you can feel more in control? 

The A to Z of Eating Disorders is a road map for anyone who wants a way out of the bewildering world of disordered eating and body-image anxiety. 

From...

You sit down at your desk to work on an important project, but a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold.

What would life look like if we followed through on our intentions?

A former...

Noticing the wonders of the night skies can foster a sense of curiosity, awe and deep interconnectedness like nothing else on Earth!

Mindful Thoughts for Stargazers presents a constellation of meditations on how the mysteries of the outer universe connect us all more deeply to our inner universes.

Astronomer and ex-Zen monk Mark Westmoquette explores how...

Only a thin sheet of glass separates peace and insanity...

Schizophrenia. An illness with a label so devastating and treatment so harrowing that, in 1939, it could lock you away for life.

When a second world war seems inevitable and you don’t know who to trust, how do you separate paranoia from reality?

Based on a true story, using real letters and personal...

This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as how to reduce chances of injury. Katie Lynch covers physiology of the breath, movements of the...

We Can Shift Our Perspective and Change Our World. Life can be exceptionally gratifying when we realize that our thoughts create our interactions and our interactions create our relationships. To truly relate is what living is all about.

For people of all walks of life, men and women, young and old, this book is meant as a seed. Its message offers...

This enlightening and reflective guide studies the psychological impact of racism and discrimination on BAME (Black, Asian and Minority Ethnic) people and offers steps to improve wellbeing. It includes definitions of race, racism and other commonly used terms, such as microaggressions, and evaluates the effect of definitions used to describe BAME people.

...

From almonds to walnuts, chia to sunflower seeds, nuts and seeds are rising stars of the nutrition world. Rich in healthy fats, protein, vitamins, minerals, plant chemicals and the all-important fibre needed to guard against disease, diets containing nuts and seeds have long been linked with greater health and longevity. Nuts – and seeds – are bursting...

Help a Generation of Teens Know that Being Themselves Is Empowering. I Am Me: Teen Artists and Writers Speak Out on Being Yourself pairs award winning art and writing to empower teens to shake off negative influences and realize it is okay to be themselves. Each piece of art is skillfully matched with writing to reflect the attitude of a generation of teens...

Reveals the practices and rituals of the yoni egg for physical, emotional, sexual, and spiritual growth and healing

• Explains how to use a yoni egg at different stages of life to access inner beauty and wisdom, improve your sex life, prevent urinary incontinence and other women’s concerns, prepare for and recover from childbirth, release emotional trauma...

'Women of Spirit' – harnessing the power of storytelling…

The purpose of this book is to support and inspire women in times of heartbreak, loneliness or pain. This is a book for those who believe that failure is not an option.

Storytelling is one of the most powerful resources that human beings possess. The act of telling a story enables us to relate to one...

Power up your pregnancy with this unique prenatal training plan. 

Keeping active throughout pregnancy is incredibly beneficial for both you and your baby, helping to alleviate less glowing symptoms, aid labour and postnatal recovery, as well as contribute to healthy fetal development. 

Fitness guru Brit Williams has developed month-by-month workouts to...

The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! 
 
The human body is complex – it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of working with our bodies, we are...

What if I told you guys that you could be alone and intimate with a limitless selection of beautiful and stimulating women?

What if I told you gals that you could make an amazing amount of money in the company of typically generous, handsome, well mannered, and educated gentlemen?

This is all reality in the covert world of escorts and the men that they...