Create a beautiful and empowering home environment with healing crystals.   

Infused with the energy of Mother Nature, every crystal has a unique set of healing properties which, armed with a little knowledge, you can unlock and harness to improve all aspects of life. From tackling insomnia to relieving anxiety and fostering creativity, crystals can...

The Divination Handbook is a modern seer's guide to developing your intuitive abilities and mastering time-honored techniques used for fortune-telling and prediction.

With this guide, you'll learn how to use tarot, crystals, palmistry, and more to part the veils between the realms. Learn to understand the deeper meaning of ordinary events—and reveal what...

Crack the codes to success in money, love, home, and career by unlocking the secrets of the numbers in your daily life.

Numbers are everywhere in our everyday lives—our addresses, bank accounts, birthdays, anniversaries. Even the letters in your name reduce to a numerical formula. These series of numbers all contain codes as to where you can find fortune...

Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. This contemporary take on an old practice makes massage accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement...

Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool.

For...

Allergies are on the rise and now affect over 40% of the UK population. Living with allergies has a huge impact on day-to-day life and this book provides practical tips for all the family. Through interviews with leading allergy experts and people managing the conditions, it provides insight into each allergic condition and how to manage them at different...

A pocket guide to harnessing the power of lemons to use as a natural remedy, beauty aid and household resource.

From face masks and hand creams to cleaning products and cold–and-flu remedies, the scent and flavour of lemon have long been used by manufacturers of home and beauty products to imbue their products with the zesty freshness which this citrus fruit...

A pocket guide to harnessing the power of bicarbonate of soda to use as a home remedy, beauty aid and household resource.

Not just for cakes, bicarbonate of soda has long been recognised as a hero ingredient for anyone looking to make their own eco-friendly cleaners and beauty products. Made up of tiny crystals, bicarb’s natural structure makes it the...

A pocket guide to harnessing the power of apple cider vinegar to use as a home remedy, beauty aid and household resource.

Derived from the world’s most popular fruit, apple cider vinegar has long been revered for its health giving benefits. Linked with weight loss, regulating blood sugar and gut health, as well as its many beauty benefits and practical uses...

Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.

Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such...

Since the first edition of Hope with Eating Disorders was published in 2012, eating disorders have become more widely recognised and treatments have progressed, as have attitudes to this most dangerous of mental health problems. In this second edition, which maintains Lynn Crilly's warm, non-judgemental, family-friendly approach, the more recently...

Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to...

For the first time since a 5th century Greek physician gave the name “cancer” (karkinos, in Greek) to a deadly disease first described in Egyptian Papyri, the medical world is near a breakthrough that could allow even the most conservative doctors and pragmatic patients to use the other “c word” – cure – in the same sentence as cancer. A remarkable series...

In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)—plus 17 new ones, accompanied by nearly 40 gorgeous new photos—to help you stay the keto course, deliciously!

Keto is the top-trending supportive diet. Bolstering its reputation is research...

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An incisive examination into the pairing of psychology and situation that creates despotic leaders.

Not everyone can become a tyrant. It requires a particular confluence of events to gain absolute control over entire nations. First, you must be born with the potential to develop brutal personality traits. Often...

Dr. Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered what you are about to learn. Here's how Dr. Altshuler puts it:

"Some of my patients call me a crazy psychiatrist in the good sense of it.

This is a story about how an American girl was healed in Nepal in a temple high up in the...

The Complete Food Substitutions Handbook is a comprehensive listing of thousands of ingredients from the familiar and commonplace to the exotic and hard-to-find, plus all the available substitutes for each particular entry.

Whether looking to replace a missing component, seeking a healthier or leaner equivalent, or merely wanting a cheaper alternative, you...

Have you struggled with brain chatter?

Dr. Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered an innate connection between stress, diet and physical and mental health.

On a sunny day he went to Nepal to have a major mental tune up after living a hectic life in NY city for a couple of...

Medicine is not a precise science. There are always several options to manage and cure a disease. The best help for the treating doctor comes from the patient. The better informed the patient is, the more helpful this is to the physician. 

The patient should be conscious of the paradoxes his physician has to face treating each individual case. A...

Sugar Smart Kids Are Healthy Kids

Let's face it, kids love sweets. Add that to the fact that many foods, from mustard to beef jerky to salad dressing contain hidden sugar and it's no wonder that childhood obesity, an early indicator of diabetes and other serious health risks, is on the rise.

Where can you go for sugar smart solutions that don't...

A new psychological approach to dieting. This ebook will forever change your way of thinking and approaching food.

The best part about this diet.....Eat whatever you want, whenever you want. There is a technique to eating that helps constantly filter out bad food, 24-hours a day, 7-days a week. Most diets are temporary and hard to follow.

This diet will last...

Dr. Leonid Altshuler is a U.S. board-certified psychiatrist who went through years of misdiagnosis and suffering from high blood pressure, digestion problems, anxiety and insomnia, before he discovered an innate connection between diet, insulin resistance and physical and mental illnesses.

Dr. Altshuler sees women patients of different ages every week in his...

Doctor Leonid Altshuler, a U.S. board-certified psychiatrist, went through years of misdiagnosis and suffering from high blood pressure, digestion problems, anxiety and insomnia, before he discovered the techniques he now uses.

Emotional stress appears to be a major trigger of almost all significant major health issues in modern society. Emotional stress can...

Live Longer, Feel Better, Stay Healthier

Keeping fit can feel like a time-consuming task. But what if you could make several simple, small changes that add up to a large improvement in the quality of your life? The daunting challenge of improving your health would suddenly feel more achievable and maintainable, giving you the confidence you need to take...

Dr. Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered an innate connection between stress, diet and physical and mental illnesses.

In this book Dr. Altshuler describes a unique method called the Art of Emptying the Brain that he was taught in Nepal where he lived in a monastery...

Ever wondered what it’s like to be hit by lightning or to lose your sense of smell? Heard about the woman saved by bee stings — or the window cleaner who survived a 400ft fall?

Originally written for the Wellcome charity, these 16 stories by leading science writers explore the mysteries of the human body. Learn about everything from diets to allergies...

Washington Post top 50 non-fiction book of 2018

'Extremely compelling' - The Guardian

As a child, Lily Bailey knew she was bad.

By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates.

Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a...

Fabulous Goddesses: Mrs. Hot, here, inspiring, empowering and entertaining you to the vibrant vitality, sexuality, and joy you deserve on your own personal Mission: Possible. Sixty is the new forty—or even thirty!—as we simply refuse to hang up our running shoes or our sexual attractiveness. To the very, fabulous end! I’m a gorgeous Goddess who...

One dream symbol can reveal the meaning of an entire life-transforming dream. This dream dictionary unlocks the power of dream symbols with tips, tools, and 1500 symbols defined for personal growth by the author of The Curious Dreamer’s Practical Guide to Dream Interpretation.

Decode Life-Changing Answers: Dream symbols divulge insights about yourself...

Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. The book is now a bestseller, with over half a million copies sold.

Low-carb cooking has evolved. A decade ago, low-carb menus relied on ingredients like...

Tap into the nine major chakras that affect your power, health, and well-being. The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out.

First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including...

To access the power of crystals, you must know their stories. Crystal Lore, Legends & Myths presents these fascinating histories and legends of the world's crystals.

Crystals, gems, and semi-precious stones have long been sought for their beauty, power, and utility. Historically used as adornments, currency, talismans, and amulets, crystals have been reputed...

Only a thin sheet of glass separates peace and insanity...

Schizophrenia. An illness with a label so devastating and treatment so harrowing that, in 1939, it could lock you away for life.

When a second world war seems inevitable and you don’t know who to trust, how do you separate paranoia from reality?

Based on a true story, using real letters and personal...

If, out of the blue, you were given just two weeks to live, how would you feel? What would you do? How would you prepare for the end? Who would you tell – and how?

This was the terrible position Roland Chesters found himself in in the late summer of 2006. He knew he was seriously ill – but had no idea he had both HIV and AIDS.

Luckily, Roland did not die...

Popping Pills: How I said no to abuse and lost Stewart’s book is an attempt to describe her experiences with the psychiatrists and the administration of the McGill University Health Centres of Montréal, Québec, Canada and explores her 25 year struggle to be free of the psychiatric abuse that she suffered under their care.

As a current out-patient under the...

This book provides a unique first-hand perspective on healthcare leadership and management, from a practitioner, for practitioners. The author is an experienced consultant, highly respected medical director and exceptional leader known for his drive, acumen and commitment to putting patients first. The book’s focus is on compassionate leadership, efficient...

Dr. Leonid Altshuler is a board-certified psychiatrist with over 20 years’ experience.

This book details his groundbreaking discoveries in brain research, linking two epidemics of the modern world, stress/depression/anxiety and metabolic syndrome/insulin resistance.

Dr. Altshuler gives step by step practical recommendations on how to naturally improve...

From award-winning photojournalist and medical device sales representative Shary Connella comes a shattering exposé of the broken state of our healthcare industry, informed by her experiences both as a patient and as a professional navigating the front lines of American healthcare.

Some of the most complex, difficult moments of Shary Connella's life have...

Being Spirit is an introduction to Spirit, which aims to help readers explore who you are and why you are here, offering insights into core meanings of life. Speaking directly from the world of spirit and channelled with a love for learning, the book helps readers understand their world – and the role they play in our world and in our lives. The words of...

Most people have heard of yoga, even if they’ve never stepped onto a yoga mat themselves. But what is the true meaning of yoga and how can we bring more awareness into our yoga practice? The Practice of Mindful Yoga explores the connection between yoga and mindfulness, offering practical exercises to help both beginners and experienced practitioners live a...

Prescriptions for imaginative living in today’s noisy and ever-narrowing world

Our social conversation has gone awry. We are surrounded by noise and retreating to social media bubbles. As conversations across ideological divides become increasingly difficult, we as a society need to rethink what it means to listen, to think, to create, and to be...