‘I wish this book had been written before I stopped having them. I might have enjoyed them more! It’s brilliant, informative and funny. Period.’ Jennifer Saunders

‘I want to hear what Emma Barnett says about everything, and this terrific and timely book proves to be no exception.’ Elizabeth...

An illustrated introduction to rites and traditions relating to death, funerary rites and commemoration, from Medieval times to the present day.

Death has been a source of grief and uncertainty for humanity throughout history, but it has also been the inspiration for a plethora of fascinating traditions. The covering of mirrors to prevent the departed spirit...

When you're all by yourself, you can (nearly) do anything you want, but when you're playing with other people, they might want to do something different. The more you know what they like, the more fun can be had playing!

Children on the autism spectrum can find playing with other children difficult and they may be highly focused in their interests. This...

A groundbreaking study that transforms how we see and address the most misunderstood problem on college campuses: widespread sexual assault.

The fear of campus sexual assault has become an inextricable part of the college experience. And for far too many students, that fear is realized. Research has shown that by the time they graduate, as many as one in...

A guide to replacing bad sugars in your diet with good sugars for physical, emotional, and mental healing and more energy

• Explains how to easily replace bad sugars, including white sugar and artificial sweeteners, with good sugars, such as those in fruit, honey, and whole grains

• Explores the difference between fast sugars and slow sugars and the...

A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system

• Offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets because it excludes inflammatory foods that cause gut damage, immune dysfunction, accelerated aging, and tissue damage

• Provides a science-based...

Both a personal story of living with chronic pain and a positive guide for anyone who suffers regular physical pain and related stress

Anne Welsh has lived with chronic pain all her life. As a sufferer of sickle cell disease, she is no stranger to the everyday struggles and mental anguish that can come from living with an invisible illness.

Like so many who...

You ARE PROGRAMMED FOR GREATNESS. THE BLOOMING OF A FLOWER IS BOTH A MIRACLE AND A NORMAL OCCURRENCE. So CAN BE SAID FOR THE HATCHING OF A CHICK, THE DEVELOPMENT OF AN EMBRYO, THE CREATION OF A FOREST I AND THE SENSATIONAL PHENOMENON OF SELF REVELATION. F1FTY-Two WEEKS OF M.I.R.A.C.L.E.S. 1s ABOUT APPRECIATING ALL THAT IS WONDERFUL AND GOOD ON THIS...

Mindful Thoughts for Makers is a lovingly-crafted little book celebrating the meditative beauty and nature of making. In it, Ellie Beck reveals why creating with our hands is uplifting, rewarding and soothing for the mind, body, and soul.

Honoring rituals, noticing the internal quiet, creating time, and finding your flow are all explored in this...

Challenging a number of myths about living long term with or after cancer, this book offers new insights by delving into areas that are not usually spoken about. Written from a dual perspective- that of a psychologist who had breast cancer and who copes with the long-term effects of treatment - the book contests the assumption that the afflicted person...

'Ticking Off Breast Cancer is a candid, thoughtful account of the way Sara dealt with a breast cancer diagnosis. She is one impressive woman.' -- Victoria Derbyshire

Previously an expert multi-tasker in her capacity as a busy, married, forty-two-year-old mother of two, and part time lawyer commuting into London, Sara managed her life by to-do list after...

The classic book Conditioned Reflex Therapy by Andrew Salter introduced behavior therapy and many other techniques still used today.

Welcomed as a revolutionary and effective approach to improve people's mental health and help them find happiness when it was first published in 1949, this classic guide includes specific methods for assertion, getting in...

In The Vessel of ONE, Craig Lefebvre has brought through a very timely message for humanities awakening.

It addresses the question that we silently ask ourselves each and every day. What is it all about and why am I here? The book you hold in your hands seeks to answer that inquiry.

This book will open your mind to a much broader universe than you ever...

This book provides for you a very simple and basic step-by-step common sense guide to achieving optimal health and total wellness. The so called “experts” will lead you to believe that achieving optimal health and total wellness is very complicated. However, after reading this book, you will discover why that is not the case.

In Our Simple 12 Step Disease...

Get the Medical Info Your Family Needs When You Need It Most
 
What do you do when you have a medical question regarding your children? Searching for answers online can be hit or miss. And can you trust the information you’re reading?
 
With over 80 combined years of experience, doctors Robert Lesslie and Robert Alexander have been helping parents take...

Katherine Jansen-Byrkit takes readers on a spiritual journey that transforms despair into hope, and confusion into clarity toward the ultimate discovery of an awakened self. Utilizing a holistic approach developed over many years as a psychotherapist, she serves as a ‘river guide’ helping readers navigate their inner and outer worlds wakefully.

Katherine...

WHAT PRICE ARE YOU WILLING TO PAY FOR SUCCESS?

My wife almost left me. My seven-year-old son locked me out in the garage. My three-year-old daughter forgot to include me in her family drawing. My health got so bad, I nearly died. That was when I was racing through life, chasing money and fame.

No matter what you do for a living, I’m sure you like success...

SUICIDE TANGO is a brave novel, a quirky story about love and teen suicide, featuring a series of in-depth psychiatric sessions over one year between a 17-year-old girl, Tripsy, and her 40-year-old male shrink, whom she affectionately calls "Dorkus."

Tripsy is a super-smart and thinking "suicide" with a hyperkinetic knowledge of suicide in teens, especially...

The Radium Girls of the 1920s. The Women’s Air Service Pilots (WASP) of World War II. Rwandan women of Tutsi and Hutu backgrounds and all-too-similar victims of wartime violence. Girls brought into sex trafficking and persecuted for it. Throughout history, women have continuously had the injustices committed against them extinguished from the collective...

Dr. Leonid Altshuler M.D. is a board-certified psychiatrist. Here's what Dr. Altshuler says about his poetry:

I have been writing poetry for as long as I can remember.

Once, I posted my poetry in the local magazine, some of my psychiatric patients saw it and mentioned to me that they were using my poetry as a tool to get into the meditative state of the...

Lily couldn’t have planned life better herself. She lives in the best house in town and she’s dating the most popular boy in school. Everything else she can fix. Mum’s apathy? On it! The stuffy gala committee? Watch this space! Tom has enough on his plate without trying to drag Newton St Cuthbert into the 21st Century. His sister is sick and there’s...

Dr. Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered what you are about to learn. Here's how Dr. Altshuler puts it:

"There are millions people all over the world going to see psychics, regularly, trying to find out what going to happen to them in the future.

One theory of how...

Washington Post top 50 non-fiction book of 2018

'Extremely compelling' - The Guardian

As a child, Lily Bailey knew she was bad.

By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates.

Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a...

Are you worried about your food intake? Do you weigh yourself most days and feel guilty if you gain half a pound? Do strict rules dominate your mealtimes and life, just so you can feel more in control? 

The A to Z of Eating Disorders is a road map for anyone who wants a way out of the bewildering world of disordered eating and body-image anxiety. 

From...

You sit down at your desk to work on an important project, but a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold.

What would life look like if we followed through on our intentions?

A former...

Only a thin sheet of glass separates peace and insanity...

Schizophrenia. An illness with a label so devastating and treatment so harrowing that, in 1939, it could lock you away for life.

When a second world war seems inevitable and you don’t know who to trust, how do you separate paranoia from reality?

Based on a true story, using real letters and personal...

Tinnitus Toolbox Hyperacusis Handbook is an excellent  resource for homes, clinics, and libraries.

Tinnitus is when people hear extra sounds like ringing or buzzing.

Hyperacusis is when people hear sounds extra loud or painful.

People with tinnitus-hyperacusis distress are still being told nothing can be done.

Something can be done.

Tinnitus Toolbox...

The world needs more Great Men! The production of more great men is best accomplished by other great men! History has proven that men take pride in standing on the shoulders of other great men that have gone on before them. We need more healthy role models in fatherhood, brotherhood, and manhood. This is certainly not to discredit nor discount so many...

Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and...

If you are a dog lover, this book is for you! Anyone that has a dog in their life knows they are all the better for it. Grab this insightful free book of dog-inspired lessons for humans and learn how easy it is to mirror your dog's ability to let go, love unconditionally and live in the moment.

In our busy, work-filled lives, it’s easy to forget the simple...

'Pain is bad, right? In this fascinating book, Brock Bastian will convince you otherwise. Drawing on both vivid everyday examples and surprising laboratory findings, he shows how pain, suffering, and struggle give us pleasure, make us kinder, focus our thoughts, and give our life meaning. Bastian is a brilliant researcher and deep thinker and THE OTHER SIDE...

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.

Live clean. Feel calm. Be happy.

We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's...

'Essential reading about love, life and care' Kate Mosse
'Nobody has written on dementia as well as Nicci Gerrard in this new book' Andrew Marr

'Dementia is all around us, in our families and in our genes; perhaps in our own futures. If it's not you or me, it's someone we love.'

After her own father's death from dementia, the writer and campaigner Nicci...

Anxiety can be overwhelming for children with autism. It doesn’t need to be.

The anxiety levels commonly found in children with autism affect social skills, memory, learning, and attention span—and often lead to meltdowns. Those who live or work with kids on the spectrum are acutely aware of how disruptive anxiety can be. However, we are rarely provided...

You have this dream that one day you will meet this wonderful person and you will live happily ever after, just like in the fairy tales. But this is not one of those stories, because this is not a fairy tale… Based on true events, Dark Betrayal tells the seemingly simple story of a young mother searching for her Prince Charming. Instead, she is...

**THE SUNDAY TIMES BESTSELLER**

'You're amazing I could talk to you (Rahul) all day' Chris Evans

'This is a gripping new book' The Times

World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the...

Doctor Leonid Altshuler, a U.S. board-certified psychiatrist, went through years of misdiagnosis and suffering from high blood pressure, digestion problems, anxiety and insomnia, before he discovered the techniques he now uses.

Emotional stress appears to be a major trigger of almost all significant major health issues in modern society. Emotional stress can...