Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world – where the way to get noticed is to shout the loudest – your heartfelt approach just doesn’t cut it?

Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert.

Even those...

'The most important book you'll read this year.' DANIEL H. PINK, author of Drive 'Together stands with Atul Gawande's classic, Being Mortal.' MALCOLM GLADWELL, author of Outliers 'A welcome beacon towards meaningful connection' ARIANNA HUFFINGTON, author of Thrive 'Fascinating, moving and essential reading.' ATUL GAWANDE, author of Being Mortal 'This book...

Nearly 1 in every 5 Americans deal with mental illness in a given year, and the rates are climbing. Among physicians, the rate is even higher as the time spent in medical training significantly increases the risk of poor mental health. None of us are fully immune from the ravages of mental health problems. This book is about the fallibility of us all...

Why you are a different you at different times and how that’s both normal and healthy

• Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations

• Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions

• Explores how...

A personal, positive and essential book for the many carers among us.

'A wonderful book: compassionate, honest, carefully-reasoned and genuinely helpful. Penny Wincer digs deep into the commitment, frustration and exhaustion that carers feel, without ever pitting the carer against their loved ones. She urges us wisely towards pragmatism...

From the #1 New York Times bestselling author, an extraordinary story of redemption in the darkest of places.

Jarvis Jay Masters’s early life was a horror story whose outline we know too well. Born in Long Beach, California, his house was filled with crack, alcohol, physical abuse, and men who paid his mother for sex. He and his siblings were split up and...

"Samantha has a unique power in helping people unlock their potential. In a world of endless social media posts, Samantha helps to quieten that noise, zone in on your inner truths and pinpoint a clear direction. She has helped countless people in person (including me) and now we all get to experience her guidance with her brilliant new book."
Emma Gannon...

Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe. Once we’ve been shown how to listen more attentively and creatively, we can access a deeper, more lasting meditation. Our thoughts, dreams and daydreams might be carried along a stream of birdsong, or punctuated by a rush of unexpected...

Your body knows best, but are you listening?

Optimize your wellbeing with a personalized lifestyle plan that works with your body’s unique needs, decoding the 5000-year-old science of life known as Ayurveda specifically for busy, hectic lives. A seasonal and practical guide to balancing your body – helping you beat stress, feel energized and positive, every...

An examination of the use of psychedelics for understanding ourselves, connecting with the world around us, and enacting outer change through inner transformation

• Explores sacred tools and technologies to help us reestablish a lost ideology of unity, with a specific focus on natural plant/fungi psychedelics

• Looks at the history of psychedelics and their...

Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified...

The story of the only leprosy colony in the continental United States, and the thousands of Americans who were exiled—hidden away with their “shameful” disease.

Between Baton Rouge and New Orleans, the Mississippi River curls around an old plantation thick with trees, with a stately white manor house at its heart. Locals knew it as Carville—the site of...

A PARADIGM SHIFT FOR CAREGIVERS THAT WILL REVOLUTIONIZE THE WAY YOU APPROACH, TREAT OR PARENT A CHILD WITH CHALLENGING OR EXPLOSIVE BEHAVIOURS.

When you are confronted with a child who is troubled, disruptive, oppositional, defiant or angry - whether you are a parent or a teacher - it can be difficult to know the best way to support them. Traditional...

Women, are you ready to BE and live your YOU?

In this practical and exciting book, Jacqueline Pirtle - a female powerhouse - presents unique and easy ways for women to align with their powerful purpose, truth, and their natural zest for life. 

Jacqueline believes that you already have it all in you; wisdom, strength, power, and so much more––and that...

Across thousands of years, people have described one of the most astonishing of all human phenomena: the near-death experience (NDE), the subjective experience of an Afterlife, a place where we apparently survive death.

The more powerful the NDE, the more profound the after effects. The ambitious reset their priorities. Atheists change their values...

Do you often feel stressed? Frequently overwhelmed by the persistent challenges of life? Unable to conquer your worries or anxiety? Don't merely cope with stress. Dismantle it!

Calm in the Midst of Chaos is a must-have guide for anyone who wants to eliminate stress. Each chapter presents new and enlightening ways to resolve your stress and reach beyond...

Imagine that you feel no gripping "will power" or guilt, or jonsing or any of those old familiar feelings when that feeling comes on and you know you’re going to cave.

Cheat DAZE is not like the common diet book. It’s about freedom from the Cheat DAZE, food frenzy that seizes you on any and every special occasion. 

Well, no more. This is a new way of...

57 years golfing and the focus on what has been tried, tested, and now the keep it simple method of playing the game.

From long drive competition sandbagging, making the irons dance, and the mental game to equipment selection, this clear and concise read is the accumulation of a lifetime of golf. Hit it long, score well and enjoy the game.

You will not...

Alone on a remote mountaintop one dark night, a woman hears a mysterious voice.

Propelled by the memory and after years of dreaming about it, Jini Reddy dares to delve into the 'wanderlands' of Britain, heading off in search of the magical in the landscape.

A London journalist with multicultural roots and a perennial outsider, she determinedly sets off on...

Many of us caregivers face uncertain future, while caring and providing for our elderly loved ones.

Being responsible for the needs and care of an elderly loved one can be a difficult role that many of us do willingly but it requires a lot - patience, time, energy, tenderness, and hard work. We often need to make decisions which are life altering for our...

Tessellations : Patterns of Life and Death in the Company of a Master is an unusual and fascinating account which interweaves memoir, biography, wisdom teaching and metaphysical philosophy to present a rare illustration of how an oral tradition of Knowledge can be transmitted in modern Britain under the guidance of an extraordinary Sage. This book is the...

This is the story Robby, who at the age of six was diagnosed as suffering from Duchenne Muscular Dystrophy, a disease for which there is no known cure. The book demonstrates the power of positive thinking and attitude to life, and is a testament to human willpower and courage.

It is a narrative of suspense and adventure about a man, a woman and a boy...

The only book to comprehensively describe the varying historical and contemporary cultural beliefs in immortality globally, including western, eastern and animist traditions.

Many have pursued, and continue to pursue, real immortality by seeking to prolong their lives on this earth. Others pursue symbolic or proxy immortality, through children, fame or...

Practically Pagan - An Alternative Guide to Cooking is a book designed to take you through the seasons. Working with produce when it is at its best with recipes for everyone and menu ideas reflecting the energy of each month of the year, it presents family style, no fuss cooking to nourish the body, spirit and soul.

Recipes include; meat main...

Embark upon a powerful journey with Persephone, Queen of the Underworld and Goddess of Spring, as she helps you to discover your personal power and take control of your life.

'There is something for everyone in this book, which will be of interest to long-standing devotees of Persephone as well as those feeling newly-called to work with this powerful...

The familiar stories of the book of Genesis affirm that God made the universe, planet earth, and you and me. However, various anomalies in the text clue us that we are not reading the original version of these stories. So what were the original narratives and what did they say about who we are and where we all came from? What was the earlier story of human...

Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You serves up 27 bite-sized chapters full of relatable stories and simple exercises that offer a road map for building and maintaining authentic confidence.

The book guides readers on how to enlarge their confidence by increasing 8 attitudes including assertiveness, self-compassion, and...

Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition to inspire a return to the kitchen spice cabinet for better health and healing. Focusing on 19 common...

Author Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding the science of how and why cannabis medicine is effective. She explains the physiology of the body’s endocannabinoid system and how it is affected by ingesting cannabis, as well as the chemistry of the whole plant. Based on research and her...