The Little Book of Meditation

10 minutes a day to more relaxation, energy and creativity

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Description

From the bestselling author of The Little Book of Mindfulness.

Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and...

Advance Praise

Reviews of The Little Book of Mindfulness:


"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer

"The greatest 'little book' ever! Take my advice...

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