The Visual Guide to Easy Meal Prep
Save Time and Eat Healthy with over 75 Recipes
by Erin Romeo
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Pub Date 6 Aug 2019 | Archive Date 27 Aug 2019
Quarto Publishing Group – Race Point Publishing | Race Point Publishing
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Description
Meal prep is the key component to any diet—whether you're low carb, vegetarian, dairy free, gluten free, or just trying to eat healthy! If you don't plan to eat, then you plan to fail! With The Visual Guide to Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes, you'll learn shortcuts to prep to reduce your time in the kitchen, budget-friendly meal prep ideas, and how to pack your food. Learn how to shop, how to prep and cut your food, and the best containers to maximize your food prep pantry.
In this guide, you'll also get more than 75 recipe ideas for healthy meal prep, complete with photos to make your prep work quick and easy. So skip the unhealthy take-out food and save money and time with the shortcuts in this essential healthy living companion, with tips and tricks for all of your food planning needs.
You'll find meal prep for:
- Weight loss
- Specific diets: low carb, vegetarian, dairy-free, and gluten-free
- Preventing disease
- Quick and easy healthy eating
- A flat belly
- And much more!
Marketing Plan
Key Selling Points: Tips and advice on meal prep for keto, paleo, low carb, vegan, or for those who are watching their weight and eating healthy. Meal prep is all about planning your meals ahead of time and maximizing your time and money while doing it, and this book has tips and advice on all of these things. This is a highly visual guide to meal prep so even beginners will be able to just look at photos and see how to do it.
Key Campaign Activity Longlead feature pitch to top food and health magazines Review pitch to top national newsprint Feature pitch to top food and lifestyle websites
Pre-publication: Pre-order campaign promotion on author’s website and Instagram (50K followers)
Trade: Review copies to Library Journal, Publishers Weekly, Shelf Awareness
Consumer: Outreach to top food & lifestyle blogs: goop, theKitchn, Oh She Glows, MindBodyGreen, PopSugar, Refinery29, SheKnows, Well+Good Giveaways at GoodReads and Eat Your Books
Publicity/Media: Review copy push to targeted food, health and lifestyle online publications, including Clean Eating; CNN Health; Cooking Light; DrOz.com; Everyday Health; Fox News; Heath.com; Men’s Health; Organic Life; Natural Health; Prevention; Shape; USA Today; Woman’s Health Review copy push to targeted national newsprint, including Boston Globe, Chicago Tribune, Denver Post, Los Angeles Times, New York Times, San Francisco Chronicle, Seattle Times, Wall St Journal, Washington Post Promotion outreach to top food and health blogs, including goop; Everyday Health, Live Energized; Mindbodygreen; Naturally Ella; Oprah.com; Pop Sugar; Tasting Table; Well+Good; Yahoo Food/Health
Available Editions
| EDITION | Other Format |
| ISBN | 9781631065965 |
| PRICE | US$22.99 (USD) |
| PAGES | 176 |
Average rating from 97 members
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