Eff This! Meditation

108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed

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Description

Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head—and into the peaceful place inside you. Eff This! Meditation will help you let that crap go…with 108 hands-on...

Marketing Plan

Key Selling Points: The overarching message is this: we are complete, just not finished. The world is stressful, and we are all doing our best –– so here's some hands-on ways to do that. No...

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