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Growing Houseplants & Happiness
by Sabina Palermo
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Pub Date 7 Sep 2021 | Archive Date 26 Oct 2021
Quarto Publishing Group – Ivy Press | Leaping Hare Press
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Description
Plant care is self-care. Spending time with nature reduces stress, anxiety and depression while boosting your immune system, reducing blood pressure, aiding sleep and improving concentration. Plants also remove toxins from the air and release fresh oxygen for us to breathe.
Perfect for budding beginners and rooted in a journey of self-awareness, learn through mindful moments of watering, feeding and simply appreciating plants how to grow alongside your own leafy buddies.
This feel-good book offers a unique insight into how plants enrich our physical, mental and spiritual well-being with:
- Care guides for 20 favourite houseplants
- Self-care rituals and meditations centred around your plants
- Plant care troubleshooting tips
- Projects for botanical crafts, aromatherapy and skincare
- Botanical drinks and eats
Vibrant, lively, and no-nonsense, this is a unique guide to botanical empowerment!
Available Editions
| EDITION | Other Format | 
| ISBN | 9780711261754 | 
| PRICE | US$16.99 (USD) | 
| PAGES | 144 | 
Average rating from 32 members
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