How to Love Yourself

Adventures in the Dominions

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Pub Date 10 May 2022 | Archive Date 3 May 2022
Watkins | Watkins Publishing

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Description

An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook.

The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. 

In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. 

Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.
An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook.

The journey to self-love can...

Available Editions

EDITION Other Format
ISBN 9781786787002
PRICE US$17.95 (USD)
PAGES 344

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Featured Reviews

So helpful and insightful! I appreciate the personal story included. Great information. Highly recommend.

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The author tells a moving story of her life, and the way she discovered self love, and she shares page after page of her wisdom, including her insights into how to love yourself, and the tools you need to do this. I found this book inspiring and I recommend the book highly. Thank you to netgalley and the publishers for giving me a copy of the book.

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