THIS BOOK FOUND YOU!
So Pick It Up and Read It
by Beronica Parham
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Pub Date 5 Aug 2022 | Archive Date 9 Sep 2022
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Description
Change can be scary, but it is also necessary for us to grow.
How many times have you found yourself thinking you are where you are in your life and that’s that? Accepting our fates may seem like the logical course of action, but many of us feel stagnate and locked in place. The only way to improve is by taking that first step forward, moving outside of your comfort zone.
Change can be scary, but also necessary for growth.
How many times have you found yourself thinking you are stuck in your current situation without opportunity for change? Accepting our fate may seem logical, but the path towards improvement begins with taking that first step forward outside of your comfort zone.
This isn’t your typical self-help book, or just encouraging words, but a love letter to YOU. It helps you see your potential if you embrace your inner power. Revolutionize your life and not only get where you want to be, but where you need to be for happiness.
Filled with firsthand insight, learn important lessons like:
- Positive thinking
- Controlling the subconscious mind
- Understanding vibrations
- Forgiveness
- The law of attraction
- Gratitude
- And so much more
The time has come to take control of your life, follow your dreams, and expand your mind. Complacency kills motivation. Isn’t it time you started living your best life?
- Positive Thinking
- Controlling the Subconscious Mind
- Understanding Vibrations
- Forgiveness
- The Law of Attraction
- Gratitude
And so much more.
The time has come to take back control of your life, follow your dreams, and expand your mind. Complacency is the killer of motivation. Isn’t it time you overcame yours and started living your best life?
Advance Praise
"Like a conversation over coffee with an old and trusted friend This Book Found You So Pick It Up and Read It offers sound emotional support, encouragement, and pithy advice. Beronica Parham, a life coach, shares wisdom gained through meditative and other spiritual practices to help readers in need of a more satisfying and fulfilling life.
Organized around specific lessons like positive thinking and gratitude, each chapter provides an explanation of mental health practices and suggestions for gradually implementing meaningful change in the reader’s life.
Complex ideas are discussed simply, and the book makes them easy to understand. For example, the psychology of the subconscious mind is a key player in many people’s inability to move forward in their lives, and Beronica thrives in discussing it.
The book directly addresses the reader, and much of the narrative is presented in the second-person “you.” It makes frequent use of the “I” pronoun in sharing opinions and personal experience. Thus, the voice is intimate and conversational, like an old friend sharing insights gained from experience and expertise.
The book is a useful reference for those searching for deeper meaning in their lives. Recent world events have left many of us with depression and other serious psychological issues; a book such as this could be helpful when combined with professional mental Health care.
Readers interested in actualizing change in themselves, their lives, and their community have much to appreciate in this book. It summarizes attitudes and practices aimed at a peaceful and productive existence in a few short and sweet pages, as well as providing a reading list for further exploration.
Reviewed by Kathy L. Brown - Independent Book Review"
Available Editions
| ISBN | 9781662927072 |
| PRICE | US$6.99 (USD) |
Links
Available on NetGalley
Featured Reviews
Cee Z, Reviewer
The title is so true! I was looking for books online in the romance genre. When I hit the button for romance it brought up spirituality instead and this was the first book listed! If that’s not a sign from the Universe I don’t know what is! The eye opening information starts in the introduction with the statements on perception and anger. And it continues from there. Chapter one’s statement “positive thinking…is about seeing the obstacle for what it is and being positive that you’ll have the strength to get through it.” Really says it all. Every chapter contains at least one nugget of inspiration. Great book! I highly recommend it.
Ashley B, Librarian
This was such a great book! I’m not huge on these inspirational type books, but something about this one just attracted me and made me want to pick it up. It’s perfect for helping you step outside your comfort zone and helps you focus in on what you really want out of life, I loved the chapters on forgiveness and the law of attraction and think there is something for everyone in this book to help improve their current life to the one they dream of having,
——
Change can be scary, but it is also necessary for us to grow.
How many times have you found yourself thinking you are where you are in your life and that’s that? Accepting our fates may seem like the logical course of action, but many of us feel stagnate and locked in place. The only way to improve is by taking that first step forward, moving outside of your comfort zone.
Change can be scary, but also necessary for growth.
How many times have you found yourself thinking you are stuck in your current situation without opportunity for change? Accepting our fate may seem logical, but the path towards improvement begins with taking that first step forward outside of your comfort zone.
This isn’t your typical self-help book, or just encouraging words, but a love letter to YOU. It helps you see your potential if you embrace your inner power. Revolutionize your life and not only get where you want to be, but where you need to be for happiness.
Filled with firsthand insight, learn important lessons like:
Positive thinking
Controlling the subconscious mind
Understanding vibrations
Forgiveness
The law of attraction
Gratitude
And so much more
The time has come to take control of your life, follow your dreams, and expand your mind. Complacency kills motivation. Isn’t it time you started living your best life?
Her Digital C, Reviewer
'This Book Found You' is a simple yet effective guide to helping you live your life to the fullest. Parham details the importance of positive thinking, the subconscious mind, vibrations, forgiveness, and more.
I enjoyed the introduction to each lesson along with Parham’s personal experiences. Having insight to what she’s experienced, helps the readers feel understood and less alone. I highly recommend this book to those who enjoy self-help or for those who are embarking on their spiritual journey. This is a book that I'll be referring back to now and again for gentle reminders. Thank you to NetGalley and BooksGoSocial for this eARC in exchange for my honest review.
Shirley A, Reviewer
Letting Go of Negativity
Beronica Parham, in this book "This Book Found You",
discusses the following topics:
1. Positive Thinking
2. The Power of Subconscious Thoughts
3. Vibrations
4. The Act of Forgiveness
5. The Law of Attraction, and
6. Gratitude
Beronica discusses each of the above topics in further details. Se states changing the way you think and becoming aware of who you truly are takes time because it is a process that requires replacing old negative and bad habits with more positive thoughts that will lead to more positive behavior. Furthermore, she states that we have the ability to control our thinking and the capability of releasing negative thoughts. She states that we must acknowledge what we are feeling, because there is a place for all of our emotions; there is a place for anger, resentment, sadness, fear, and anxiety.
And, in order to acknowledge how one feel, the person should find a quiet place, close their eyes, take a few deep breaths, and say to yourself or out loud:
"I am feeling ___________ (what emotion you are feeling).
This is why I am feeling ___________ (emotion you are feeling).
Even though I am feeling ___________ (emotion you are feeling), I can still accept the way I feel, love myself, and move forward."
She states that the structure allows one to pinpoint what they are feeling and why, and to know that tt is OK to feel what they are feeling. She discusses techniques for remaining positive and the benefits of such.
Some of the things she discusses in becoming a more positive person are that one should limit their exposure to negativity, do not let other people’s negative or unexpected opinions set you back, practice the art of forgiveness, raising your emotional state, being grateful and many other techniques that help one obtain and maintain a positive attitude, while choosing to control what they think.
This book is filled with much information on what to do to avoid the pitfalls of constantly be negative. I recommend it for anyone seeking new avenues on how to handle negativity in their lives.
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