Mindfulness in Wild Swimming

Meditations on Nature & Flow

This title was previously available on NetGalley and is now archived.
Buy on Amazon Buy on Waterstones.com
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app
Cancel
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 20 Jun 2023 | Archive Date 25 May 2023
Health, Mind & Body | Religion & Spirituality | Sports

Talking about this book? Use #MindfulnessinWildSwimming #NetGalley. More hashtag tips!

Description

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.
Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the...
Read More Read More

Available Editions

EDITION Other Format
ISBN 9780711288195
PRICE US$15.00 (USD)
PAGES 144

Available on NetGalley

NetGalley Shelf App (PDF)
Download (PDF)

Additional Information

Average rating from 7 members

See all member reviews

Readers who liked this book also liked: