How To Say No
Setting boundaries for your friendships, your body and your life
by Michelle Elman
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Pub Date 17 Aug 2023 | Archive Date 17 Aug 2023
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Description
Say NO to demanding friends. NO to parties you don't want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential and playful guide to setting boundaries.
Growing up is a minefield. You have to navigate new friendships, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day ... and why is everyone suddenly posting their breakfast on social media?!
Author and life coach Michelle Elman is here to show you how to say no and take control. 'No' makes you strong. 'No' makes you confident. 'No' makes you realise your worth and what you deserve.
From setting boundaries with friendships, phones, family, your body and much more, and with funny and informative illustrations, this important, playful and empowering book is a one-stop guide to creating the rules to your own life, and knowing when it's okay to say NO!
Suitable for readers aged 10+
Available Editions
| EDITION | Other Format |
| ISBN | 9780241634097 |
| PRICE | £12.99 (GBP) |
| PAGES | 240 |
Available on NetGalley
Featured Reviews
Jordan C, Reviewer
Book Review 📚
How To Say No by Michelle Elman - 4/5 ⭐
This is perfect for adolescents and young adults. Well, even adults. It gives you a brilliant understanding of why, even how, you should say no when it doesn't benefit you.
It talks to you about not having to say yes all the time, about not having to feel pressured. About being your own person and knowing when to say no and to who.
There is no reason as to why you should feel pressured, there's no reason to agree for the sake of it. This book gives you a perfect insight on exactly how to say no!
YAs and adolescents could really benefit from this if they feel pressured or guilty. It really does open the mind. It's a book I will recommend to adolescents and YAs.
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