Do you ever wish for more hours in the day? Do you feel overwhelmed by the sheer number of things you are responsible for?

Effective time management is a critical issue in today’s 24/7 and financially challenged world, where resources are stretched and the pressure for results is higher than ever. When people are unable to manage their time, they lose focus and become more stressed, straining both their relationships and health. The end result is under-performance and a downward spiral of negativity.

A team of poor time managers is a team going nowhere. When people take control of their time, so that they accomplish more, focus on the important things and complete them to a high standard, they develop their confidence and foster respect from others. A team of good time managers is a team going somewhere.

The five principles of Clockwise will show you how to improve your habits and systems so that you achieve more in your life with the same amount of time. You’ll learn: How to develop systems which keep you ‘on-track’ with your immediate and long-term tasksHow to prioritise wiselyHow to overcome the common habit of procrastination and develop a decisive mindHow to delegate wisely and use the art of delegation to develop othersHow to establish personal boundaries

Andrew Pain has lived and worked in France, Mexico, El Salvador and is now settled in Birmingham. He works extensively as an accredited coach and business trainer with large blue chip clients, public sector organisations, small to mid-sized businesses, charities, unemployed youth and private individuals. The 5 principles of Clockwise are based on strategies he uses for himself and his clients.