Quick and Easy Paleo Recipes for Beginners

Primal Foods from the Global Kitchen

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Pub Date 21 May 2024 | Archive Date 22 Feb 2024

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Description

Take the mystery out of the paleo diet by discovering—and enjoying—these super-nutritious and easy-to-fix low-carb, high-protein, and incredibly flavorful recipes.

Pioneering paleo food blogger Becky Winkler has introduced hundreds of thousands of people to the benefits and pleasures of paleo cooking and eating. Specifically for people new to paleo, she has crafted Quick and Easy Paleo Recipes for Beginners. With amazing recipes (most of which are not available on her blog), sage advice on nutrition and well-being, and clear explanations of what kinds of food the paleo diet focuses on, you will be both a well-informed reader and a well-fed one with this book as your companion.

Winkler takes a global approach to paleo food, with scrumptious dishes from the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and the US. In the chicken chapter alone, to take one example, you will find:
 
  • Yu Hsiang Chicken and Eggplant
  • Indochinese Chile Chicken
  • Roast Chicken with Za’atar and Yogurt Sauce
  • Chiles Rellenos with Pepita-Avocado Crema
  • Chicken Meatballs with Garlic-Kale Marinara

Aside from these and other main courses featuring meat and fish, there are chapters devoted to vibrantly flavored appetizers, soups, sides, and desserts.

Whether you come to paleo cooking for general health reasons, as part of a weight-loss effort, or as part of a cross-fit or other fitness routine, this book will convince you that you made the right choice—for your well-being and for your taste buds. It has a lifetime of ideas for amazing meals.
Take the mystery out of the paleo diet by discovering—and enjoying—these super-nutritious and easy-to-fix low-carb, high-protein, and incredibly flavorful recipes.

Pioneering paleo food blogger Becky...

Available Editions

EDITION Other Format
ISBN 9780760390580
PRICE US$16.99 (USD)
PAGES 144

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Average rating from 16 members


Featured Reviews

I recently have had to change my diet due to food intolerances and this book had so many recipes that are within my limits. Not only were they easy to follow but they were also really delicious. My husband who eats like a 6 year old even enjoyed these meals! This is a great book for anyone looking to follow a paleo style diet!

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I received an ARC of this cookbook from NetGalley in exchange for an honest review.

This cookbook was a great introduction to the paleo style of eating, which I was not very familiar with prior to reading this cookbook.

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I want to thank Netgalley and the author for gifting me the ebook.
This is a great cookbook that is full of recipes! I am not trying to go full Paleo but just looking for more healthy recipes for my family and the recipes seem easy and wonderful photos of all the recipes. Highly recommend

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