5:2 Your Life
How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
by Emma Cook
This title was previously available on NetGalley and is now archived.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 2 Jan 2014 | Archive Date 11 Jun 2014
Random House UK, Cornerstone | Cornerstone Digital
Description
The fast way to get your life in shape.
How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.
5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:
. Relationships
. Exercise
. Money
. Drinking
. Cultural Life
. Screen Time and Technology
. Worry
. Environment
With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.
LITTLE changes just 2 days a week can make a BIG difference – fast.
Advance Praise
No Advance Praise Available
No Advance Praise Available
Marketing Plan
No Marketing Info Available
No Marketing Info Available
Available Editions
| EDITION | Ebook |
| ISBN | 9781473505087 |
| PRICE | £12.98 (GBP) |
Average rating from 2 members
Readers who liked this book also liked:
© 2026 NetGalley LLC
• All Rights Reserved
