Description
The second in a new series of vibrantly
illustrated, feel-good gift books, this title features a wide range of
inspirational quotes, insightful reflections, thought-provoking activities and
empowering affirmations that encourage readers to live more mindfully for
increased peace and contentment in their everyday lives.
Marketing Plan
Life transpires in the present. Yet so often we let the present moment slip away, wasting our precious seconds worrying about the future or ruminating about the past. But learning to "live in the moment" also known as mindfulness can have an incredibly positive impact on our lives, allowing us to focus on what’s happening right in front of us instead of the story we’re playing out in our minds.
Mindful people tend to feel more relaxed, less distracted, more balanced and decisive. They have increased energy and self-esteem as well as greater productivity, stronger relationships and an enhanced immune system.
Available Editions
| EDITION | Hardcover |
| ISBN | 9981780289373 |
| PRICE | US$9.95 (USD) |
