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book cover for Exploring Depression, and Beating the Blues

Exploring Depression, and Beating the Blues

A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome [ASD-Level 1]

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Pub Date 18 Aug 2016 | Archive Date 4 Oct 2016


Description

<p>For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression.</p><p>Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.</p>

<p>For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide...


Available Editions

EDITION Paperback
ISBN 9781849055024
PRICE $19.95 (USD)

Available to Buy

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*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.

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