The Optimized Woman
Using Your Menstrual Cycle to Achieve Success and Fulfillment
by Miranda Gray
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Pub Date 16 Jun 2009 | Archive Date 9 Jan 2017
John Hunt Publishing Ltd | Ayni Books
Description
At last a book that teaches us to how to harness the power of our cyclic nature! Miranda Gray has provided us with an indispensable guide to understanding how the variable (often considered inferior) nature of women's abilities can in fact be an invaluable tool to women and society as a whole. Amy Sedgwick O.T. Reg. (Ont.), Red Tent Sisters, Toronto
Advance Praise
At last a book that teaches us to how to harness the power of our cyclic nature! Miranda Gray has provided us with an indispensable guide to understanding how the variable (often considered inferior) nature of women’s abilities can in fact be an invaluable tool to women and society as a whole. Amy Sedgwick O.T. Reg. (Ont.), Red Tent Sisters, Toronto, www.redtentsisters.ca
This book is a must read for any woman who is seeking to maximize her ability to accomplish her dreams and goals by utilizing and understanding the power of her menstrual cycle. Miranda Gray provides a practical tool that teaches women how to appreciate and respect the beauty and power of womanhood and feminine energy. This is an excellent resource for mothers to give to their daughters to help them appreciate the gift of their monthly cycles. ~ Cassandra George Sturges, MA, MA, Psy.D, Author & publisher Triumph and Authentik Beauty Publications
This book is a must read for any woman who is seeking to maximize her ability to accomplish her dreams and goals by utilizing and understanding the power of her menstrual cycle. Miranda Gray provides a practical tool that teaches women how to appreciate and respect the beauty and power of womanhood and feminine energy. This is an excellent resource for mothers to give to their daughters to help them appreciate the gift of their monthly cycles. ~ Cassandra George Sturges, MA, MA, Psy.D, Author & publisher Triumph and Authentik Beauty Publications
Available Editions
| EDITION | Other Format |
| ISBN | 9781846941986 |
| PRICE | CA$31.95 (CAD) |
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Featured Reviews
Anusha N, Reviewer
I absolutely loved this book. To me, the best thing is that it throws a positive light on menstruation. I liked the way each phase of the cycle was described, followed by a list of what abilities the phase brings, what to watch out for, strategies and challenges.
Personally, I would use this as a periods reference guide and an ultimate self-help book. This book will be very useful for women who are sensitive to their menstrual cycle. Others may not benefit from it as much. I would still highly recommend it.
