Mind Detox

Discover and Resolve the Root Causes of Chronic Conditions and Persistent Problems

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Pub Date 15 Jan 2019 | Archive Date 14 Dec 2018
Inner Traditions | Findhorn Press

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Description

Heal the hidden cause of your symptoms with the 5-step Mind Detox method

• Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns

• Explores the most common unhealthy beliefs that have been found to negatively impact health, wealth and happiness, and shows ways to heal them

• Provides practical healing tools like Blind-Spot Busting, Decision Destroyers, and Mind Detox with EFT

Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present.

In Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. He describes how to reflect on why this root-cause event was a problem at the time and then consider the experience in light of your more-aware, present-day self, allowing you to form new conclusions about what happened. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal.

In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.” He also explores the most common unhealthy beliefs that have been found to negatively impact health, wealth, and happiness, showing ways to heal them, and shares self-healing success stories of how the Mind Detox method has successfully cleared skin conditions, erased chronic pain, and healed digestive disorders.

Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.

Heal the hidden cause of your symptoms with the 5-step Mind Detox method

• Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic...


Advance Praise


“Sandy is the guru of modern-day meditations.”

— RED MAGAZINE

 

“Mind Detox Method includes a simple yet highly effective approach, so that peace, health and happiness are attainable states for us all.” —YOGA MAGAZINE

“Sandy Newbigging is a very smart guy with a wide-open heart whose passion for life is infectious. . . . His books are packed with life-changing wisdom.” —TIMOTHY FREKE, AUTHOR OF THE MYSTERY OF EXPERIENCE



“Sandy is the guru of modern-day meditations.”

— RED MAGAZINE

 

“Mind Detox Method includes a simple yet highly effective approach, so that peace, health and happiness are attainable states for...


Marketing Plan


ACTIVITY: MAJOR BOOK LAUNCH CAMPAIGN


 


Pre-order/release gifts/prizes


Mr. Newbigging will offer gifts and prizes for people who pre-order the book (and provide the receipt number) before a certain date. Prizes will include things like a Mind Detox Mentoring package with author worth £997.


 


Problems to Peace Online Summit 


Experts share their stories of how they’ve overcome problems to find peace.


Mr. Newbigging will get 6-8 of his bestselling author mates to record 20-30 minutes ‘interviews’ with him sharing their inspiring stories. The videos will be released over the course of a 7-10 day period. Author will ask them to promote the summit with their followers/lists (end of Jan. ’19)


 


Mind Detox Online Course


Mr. Newbigging plans to run a 6 part online course in February teaching the method. People who buy the book and members of his online community will be able to attend for a discounted rate. He will also give some places away during the pre-order gifts/prizes campaign. 


 


UK Book Tour


Mid-March UK book tour of talks at inspirational groups around England


 


Social Media


Mr. Newbigging will be promoting the new Mind Detox book on his social media channels. He will share memes and do Facebook and Instagram lives and make sure his Instagram Story highlights the book too. Author will place paid ads.


 


PR Opportunities


Mr. Newbigging is available and very happy and willing to write articles for media, be interviewed on radio/TV, podcasts etc. Anything to help get the word out.


 


Marketing Angle


Mr. Newbigging’s primary message is that he’s sharing personal stories—for the first time ever—of how he’s personally used Mind Detox in his own life. This is what makes the second edition stand out as new and he hopes it will make people want to read it, even if they have the previous book. Author is happy to talk about how he has overcome the following issues with Mind Detox: Chronic Anxiety / Eating Disorder / Insomnia / Bullying / Relationship Heartbreak / and how he used Mind Detox to get on TV, get book deals (despite having dyslexia) and become more successful during work and play. These are very relevant issues right now to highlight when marketing the book and pitching TV/Radio/Podcast/Magazine appearances. 



ACTIVITY: MAJOR BOOK LAUNCH CAMPAIGN


 


Pre-order/release gifts/prizes


Mr. Newbigging will offer gifts and prizes for people who pre-order the book (and provide the receipt number)...


Available Editions

EDITION Other Format
ISBN 9781620558331
PRICE US$16.99 (USD)
PAGES 224

Average rating from 9 members


Featured Reviews

Sandy Newbigging is a very intelligent teacher and author. This book is a 5 step process to help people with their issues. You must have a open mind and heart when reading this book. I enjoyed this book and hope to read more by this author.

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Everyone deserves a mind detox and have a strong positive mind that can change your entire body. We are always on the lookout for mindful, positive books for our patrons and this book is past with info that everyone can apply step by step through their lives. An informative insightful book that can impact a lot of lives.

Thank you Netgalley and the publisher for the ARC in exchange for an honest review. We will definitely consider this title for our self-help section in our Non-Fiction section at our library. That is why we give this book 5 stars!

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In Mind Detox, Sandy C. Newbigging reveals a 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal.

I've read a lot of self help books, but none of them has come close to this book. It was insightful and helps you really get to the core of what's afflicting you. Once you understand your
ailment then you can learn how to let it go and heal. It's a truly wonderful book that helps heal you from the inside out.

#MindDetox #NetGalley
Pub Date: 15 Jan 2019

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If this book taught me anything, it's just how much your emotions really effect your day to day life as well as your health. I know I've kind of been on a self help book kick lately, and although I wasn't sure I would like them at first, I've really gotten into them, and noticed that a lot of non-fiction is actually really interesting despite what I've thought in the past.

Mind Detox is something that claims that it will benefit everyone who reads it. I wasn't sure that was true before I started it, but I feel like I've actually learned a lot about my emotions. Not only does it teach you how your body reacts to your emotions, but it also gives you a ton of ways to stay calm, achieve inner peace, and really just feel better.

I found a lot of really nice quotes in this book, ones that I want to remember. "To increase health, we must decrease stress." is just one that sounded important, so I thought that I should write it down. I also learned that relationships should be for giving love first rather than getting love, which feels like something a lot of people should know. This book is about removing the bad feelings from your memories, and learning to detach enough so that you don't associate your daily life with those feelings. The other thing that it's about, is learning to work through your emotions, and that it's okay to feel those things, just put a positive spin on it, and learn to let things go easily.

Overall, I really enjoyed this book, and I think if you need to read something that will help you grow or help you become a more positive person, than this is the book you need to read next. Books like this make me want to read more on the same kind of topics. Definitely check it out if you get a chance.

Thanks for reading!
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Thank you #NetGalley for allowing me the opportunity to review an advance copy of this book, and extra thanks for the assistance with contacting the publisher so that I could get a readable review copy when my downloaded file had a glitch. I really wanted to read this book, and they went above and beyond to help me.

Mind Detox teaches you a very practical method of paying attention to how your body reacts to your emotions, how to regain a sense of calm, and how to identify the root cause of your emotional reaction to a situation.

It's written in very easy to follow language, without a lot of jargon, and it's a very enjoyable and educational read. I also like the fact that the author, Sandy C. Newbigging, includes mention of EFT (Emotional Freedom Technique aka "Tapping") as an additional tool.

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With so much information and technology and mindless tv filling our brains, it can influence us into believing things and our behavior patterns, not to mention hogging important spaces in our mindspace. This shows that sometimes we need a mind detox, especially if there's a lot of toxicity embedded in there, and how to detox our mind from toxicity and overcrowding.

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Thank you Inner Traditions and Netgalley for this ARC.

I read this book along with a number of others in my recent ‘Emotional Intelligence’ themed reading. I highly recommend this to anyone wanting an easy, enjoyable read on managing emotions and gaining wisdom on our often imbedded human behaviours. Sandy NewBigging outlines a five step method which utilises EFT to understand our unconscious mind and how this, along with deep set belief systems impact our daily life if we don’t pay attention.

As well as the fundamentals of emotions Sandy also introduces techniques such as Tapping In this Informative, engaging, easy to read book.
Thank you for this highly recommended ARC.

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