The Stress Solution

4 steps to a calmer, happier, healthier you

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Penguin Life
Nonfiction (Adult) , Self-Help
Pub Date

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Description

**From the author of the Sunday Times bestselling The 4 Pillar Plan**

'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris Evans

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Advance Praise

"Small changes make a big difference - we can all benefit from reading this"

- Jamie Oliver


"Dr Chatterjee tackles stress through clear explanations and immediately actionable advice"

- Matthew...

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