The Stress Solution

4 steps to a calmer, happier, healthier you

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Penguin Life
Nonfiction (Adult) , Self-Help
Pub Date

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Description

**From the author of the Sunday Times bestselling The 4 Pillar Plan**

'A brilliant, life-changing book' - Lucinder Miller, Amazon review

Feeling overwhelmed, stressed out, or a little too busy? This...

Advance Praise

"Small changes make a big difference - we can all benefit from reading this"

- Jamie Oliver


"Dr Chatterjee tackles stress through clear explanations and immediately actionable advice"

- Matthew...

Average rating from 3 members

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