Get Strong, Get Fit, Get Happy will give you the knowledge, confidence and inspiration to reach and maintain a level of health and fitness - for the rest of your life - that many would consider unattainable.
Together with Personal Trainer and Naturopathic Nutritionist, Stuart Roberts, you'll consider how pre-conceived ideas and commonly-held perceptions...

'Every millennial woman should have it on her bookshelf.' Pandora Sykes

'As informative as it is poetic' Dolly Alderton

The Panic Years: something between adolescence and menopause, a personal crisis, a transformation.

The panic years can hit at any time but they are most commonly triggered somewhere between the ages of twenty-five and forty. During this time...

Every adult paid a living wage. No strings attached.

Universal basic income is a very old idea that is fast becoming the radical idea of the twenty-first century. It could eradicate poverty and avoid a much-predicted dystopian future of automation and high unemployment – but it could also have an unexpected effect: an explosion of mass creativity.

Phil Teer...

Long before recorded history, men, women and children had been seized by conquering tribes and nations to be employed or traded as slaves. Greeks, Romans, Vikings and Arabs were among the earliest of many peoples involved in the slave trade, and across Africa the buying and selling of slaves was widespread. There was, at the time, nothing unusual in...

A friendly, accessible insight into the weird, but wonderful world of the bees you may find in your garden. From the common or garden bumblebees that nest in bird boxes, compost heaps and old mouse holes, making ‘Winnie the Pooh’ style honey pots to feed their babes, to the quirky wool carder bee; a solitary bee that combs the fluff from garden plants to...

This is a book about working with large teams of people. Whether your team involves 30 people or 3,000, the organizational dynamics are significantly different for a project manager used to dealing with smaller teams. As the project scales up in size and complexity, the processes and skills required change. As project leader, your focus moves from the...

The Real Beatrix Potter is a fascinating and revealing biography of one of the world's most cherished children's authors. Beatrix Potter's famous little white books have enchanted generations of young readers who adored the characters she created and of course her own distinctive illustrations. Born into a typically repressed Victorian family it was...

A HISTORY OF THE MEDICINES WE TAKE gives a lively account of the development of medicines from traces of herbs found with the remains of Neanderthal man, to prescriptions written on clay tablets from Mesopotamia in the third millennium BC, to pure drugs extracted from plants in the nineteenth century to the latest biotechnology antibody products. The...

From the southern tip of Barra to the ancient stone circle of Callanish, Leonie and her friend Shuna ride off the beaten tracks on their beloved Highland ponies, Ross and Chief. In deeply poetic prose, she describes not only the beauties of the Hebridean landscape, its spare, penetrating light and its people, but also confronts the ghost of her mother and...

THE NEW YORK TIMES BESTSELLER

'A comprehensive and fascinating insight into the evolving human brain. This book could change your life' Professor Stephen Westaby, author of Fragile Lives

'Clear-eyed and insightful' Nature magazine (Best 2020 Science Books)
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We have long been encouraged to think of old age as...

Supercars are exotic, powerful and expensive. Representing the ultimate in performance, styling and unadulterated driving thrills, a supercar encapsulates the romance, power and freedom of the motor car in one beautifully designed package. Classic Supercars celebrates the incredible machines built in the twentieth century, providing a detailed look at 300...

‘The UK's pre-eminent chronicler of financial crime’ New Yorker

For fans of Bad Blood and Flash Boys, the story of a trading prodigy who amassed $70 million from his childhood bedroom-until the US government accused him of helping trigger an unprecedented market collapse.

On May 6, 2010, financial markets around...

On New Year’s Day 1940, the people of Britain looked back on the first four months of the Second World War with a sort of puzzled unease. Wartime life was nothing like what they had imagined. Unlike the First World War there was no fighting on the Western Front. Indeed, there was no Western Front. There had been no major air attacks. Four days into the war...

On September 29, 1988, eighteen-year-old Mike Cafferty was cruising the streets of Chicago’s South Side after midnight with his buddies. Like millions of teenagers, he thought he was invincible. Quicker than a flash, his life changed forever. Mike woke up in a hospital with screws in his head, surrounded by his family, including his stoic father and...

We don’t die. More importantly, anyone can prove this for themselves at any time.

Only one constant has existed throughout human existence, transcending time; geography; age; sex; race; education and income levels; as well as religious and cultural upbringings. It hides in plain sight, existing in everyone as well as all who have lived.

Revealingly, this...

Learn also how to motivate your family members to get into shape. Studies show that as few as 20 minutes of aerobic exercise a day has significant health benefits.
Furthermore, there is no requirement to buy expensive gym memberships.

This book will help you:

•Understand a broad range of exercise methods for all ages and physical conditions
•Find the right...

After two decades of living in America, Guy Blaise is struck by the difference between the French and Americans approach to relationships, marriage and chivalry.What makes French women so outspoken about receiving respect and equal rights in a country known for love and romance? And what keeps American women from demanding the same?In a collection of essays...

The human condition is one riddled with complexities about the path we yearn for, who we are and what we believe.

We have become so dogmatic in our own beliefs that when they don’t come to fruition or we find them to be a hoax, our journey can come crashing down with doubt, fear, and uncertainty. Many individuals think they know why they are doing what they...

A quick, easy, and educational comic book guide that will help change the way we talk about sex and sexuality for all bodies. 

"This guide can help disabled people (and their partners) on their journey toward self-love, better communication, and confidence." –– Alice Wong, Founder and Director, Disability Visibility Project

All different kinds of bods want...

From the common to the curious, The Botanical Kitchen will teach you how to properly cook with botanicals with 90 delicious recipes.

The choice of botanicals can transform a recipe, adding a new twist to a classic or creating surprising and rewarding combinations, and in this award-winning book, Elly McCausland guides readers through cooking with...

“Everything starts with prayer. Without asking God for love, we cannot possess love, and still less are we able to give it to others.” - Mother Teresa

Prayers have the power to transform our lives, uplift our spirits, and most important, glorify God. This inspiring collection will draw you closer to a loving Savior who wants to hear from you.

Selected from...

Find More Than Just a Job

Are you in college, just starting in the workforce, or simply trying to figure out what to do with your life? Keep reading.

We all need to pay bills and keep a roof over our head, but real satisfaction comes when we pursue careers filled with meaning and purpose according to God’s plan for our lives.

No matter where you’re at now...

WHY THEY DO THE THINGS THEY DO?

This useful handbook is packed with copious insights on personal relationships and emotional needs that motivate an individual. In addition to revealing the planets’ influence on partnerships, health, and career, you will obtain a closer look at the inner life of each zodiac sign.

In the following sections, along with...

Want to escape?

If you've ever dreamed of having a little me-time away from the hustle bustle demands of everyday life, the Escape Place is the book for you. The author shares her personal story of acquiring an escape place of her own, an Amish-built one-room log cabin, then interviews over a dozen women just like you who created a get-away space for...

When a boy’s childhood is destroyed by a vicious sexual predator, everything changes. With no one to turn to in his dysfunctional family, he lived only in fear with a single hope for salvation: music. Born with a synesthete’s ability to hear music in every sound around him, a guitar became the key for him to escape his existence in a halfway world. A true...

What does the future hold for the Midwest? A vast stretch of fertile farmland bordering one of the largest concentrations of fresh water in the world, the Midwestern US seems ideally situated for the coming challenges of climate change. But it also sits at the epicenter of a massive economic collapse that many of its citizens are still struggling to...

Intuition is very important in life. If we don’t have it, we should develop it. But is it always the best tool we have inside us for making decisions?

Lately, it’s been a trendy topic that many of our decisions might be made by intuition. That you should trust your gut feeling. This book has new ideas on why sometimes, many times, intuition is not the best...

'One of the most valuable books I've ever read' Adwoa Aboah
'A remarkable portrayal of how we need to understand ourselves to truly heal' Esther Perel
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If change is the natural order of things, why do so many people struggle with the milestones of life - from first jobs and first loves to children leaving...

The Kew Guide to Growing Vegetables looks at some of the most common vegetables grown, and also some more unusual edibles. It gives easy to follow instructions on how to be a successful vegetable gardener, plus 12 exciting projects to try throughout the year. From sowing, to planting young plants, to hardening off and harvesting, Helena Dove, Kew's Kitchen...

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world

• Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their “diagnosis”

• Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate...