Finding A Balanced Connection

Build well-being from within, take back your life and permanently change it for the better

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Pub Date 28 Mar 2019 | Archive Date 6 Jun 2019

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Description

Whether or not we’ve already acquired a label like ‘anxious’, ‘depressed’, ‘co-dependant’ and/or ‘addicted’, most of us know we could be enjoying this life more than we are.

However, until now, we may have had no clear answer as to why we can struggle so much. Finding a Balanced Connection explains, in simple terms, why we have a tendency to work in ways that often seem counter to our own happiness and well-being.

Taking you gently on an expansive journey, starting with where it all begins – yourself – through to relationships with others, this practical guide introduces 10 key principles intended to cultivate more contentment, purpose, and even joy, in your life.

Discover how to increase connection with yourself, communicate more helpfully, have better access to your creative imagination, connect more often with others, choose helpful boundaries, and much more!

With this practical, down-to-earth guide you can significantly reduce those feelings of unease, boredom and compulsiveness, whilst living the more purposeful life you want, and deserve.

Whether or not we’ve already acquired a label like ‘anxious’, ‘depressed’, ‘co-dependant’ and/or ‘addicted’, most of us know we could be enjoying this life more than we are.

However, until now, we may...


A Note From the Publisher

If you'd like to be connected with the author please contact his publicity team: info@LiterallyPR.com

If you'd like to be connected with the author please contact his publicity team: info@LiterallyPR.com


Advance Praise

“A totally wonderful and inspiring book. I cannot recommend it more highly. It brings together so many different threads and ways of understanding how we behave in one very accessible form. It challenges us to think about the difficulties we encounter in a way that is powerful and easy to translate into every day. It is so well written and I learn something new each time I go back to it. I think this book will change the way you see and go about your life. Read it and see how things might change for you....” - Independent Amazon Review

“A totally wonderful and inspiring book. I cannot recommend it more highly. It brings together so many different threads and ways of understanding how we behave in one very accessible form. It...


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Available Editions

EDITION Paperback
ISBN 9781798627204
PRICE £12.99 (GBP)