The Intuition Journal
Nourishing daily rituals to cultivate clarity, inner wisdom and inspired action
by Jo Chun Yan
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Pub Date 12 Nov 2019 | Archive Date 19 Nov 2019
Watkins | Watkins Publishing
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Description
A calming daily companion to help you connect to your higher inner wisdom and live more in alignment with your heart - feeling more decisive, creative, fulfilled and at peace, with crystal clarity on how to achieve your goals and dreams.
At its core, intuition is the act of conscious listening - to our body, to the whispers of our heart, to the moments of inspired insight that come to us. This beautiful, understated journal has been specially designed to encourage you to 'listen' more, get to know yourself better and really explore and honour your most heartfelt wishes and desires.
A brief introduction explores what intuition really means, the importance of rituals and the path that the journal will take you on. The rest of the journal is then divided into four sections: Preparing Sacred Ground, Nurturing the Seed, Evolving into Seedlings and Flourishing in Full Bloom. Each of these nature-inspired sections covers 13 weeks, with each week focusing on a particular aspect of intuition and growth, from recognizing what you need to let go of in life, to exploring both the light and shadow aspects of yourself, to envisaging what you feel most drawn to nurture.
A combination of thought-provoking insights, playful interactive prompts, nourishing guided rituals and space for daily reflections allows users to both tune into intuitive moments and decide on intuitive actions. By spending time with the journal each day, readers will embark on a journey of continuous positive perspective shifts, not unlike a meditation practice, that will ultimately help them lead a more meaningful, purpose-filled life.
At its core, intuition is the act of conscious listening - to our body, to the whispers of our heart, to the moments of inspired insight that come to us. This beautiful, understated journal has been specially designed to encourage you to 'listen' more, get to know yourself better and really explore and honour your most heartfelt wishes and desires.
A brief introduction explores what intuition really means, the importance of rituals and the path that the journal will take you on. The rest of the journal is then divided into four sections: Preparing Sacred Ground, Nurturing the Seed, Evolving into Seedlings and Flourishing in Full Bloom. Each of these nature-inspired sections covers 13 weeks, with each week focusing on a particular aspect of intuition and growth, from recognizing what you need to let go of in life, to exploring both the light and shadow aspects of yourself, to envisaging what you feel most drawn to nurture.
A combination of thought-provoking insights, playful interactive prompts, nourishing guided rituals and space for daily reflections allows users to both tune into intuitive moments and decide on intuitive actions. By spending time with the journal each day, readers will embark on a journey of continuous positive perspective shifts, not unlike a meditation practice, that will ultimately help them lead a more meaningful, purpose-filled life.
Available Editions
| EDITION | Other Format |
| ISBN | 9781786782793 |
| PRICE | US$16.95 (USD) |
| PAGES | 256 |
Featured Reviews
Cristie U, Book Trade Professional
I was skeptical as to how this workbook would help me in my everyday life, but it has done just that! You have to commit to completing the exercises in the workbook each day or it will not be as beneficial. I received this as as ARC and am ordering it to give to friends.
Danielle L, Reviewer
Loved the premises of this book that we are all born with intuition, but we all need to refine it. I totally believe it in that. I really enjoyed the information from this book and see myself returning to it frequently. Thank you for the opportunity to read and review this book.
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