
The 21 Day Thyroid Plan
Thriving With Hashimoto's
by Mark Pilja
This title was previously available on NetGalley and is now archived.
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Pub Date 29 Apr 2020 | Archive Date 28 Jun 2020
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Description
The combination of aging and battling an autoimmune disease leaves millions of Americans settling for subpar health. But you don’t have to resign yourself to feeling lackluster. In 21 days, you can be well on your way to a lifetime of vibrant health, energy, and vitality.
Many people with Hashimoto’s disease suffer from fatigue, brain fog, anxiety and depression. Their sex drive is gone. They fight hard to lose weight and endure constant mood swings. Meanwhile, their doctors tell them they should be feeling great since they’re taking medication and their lab results are normal. Does this sound like you?
In The 21 Day Thyroid Plan: Thriving With Hashimoto’s you’ll learn how to make simple, impactful changes to the way you eat, sleep, exercise and manage stress. Mark Pilja, certified health coach, All-American athlete and someone who has lived with Hashimoto’s disease since childhood, offers life-changing guidelines that will help you take back control of your health.
Imagine having boundless energy and sharp mental focus. Imagine having the body you’ve always wanted without dieting, counting calories, or relying on willpower. Order your copy today and claim the vibrant health, energy, and vitality that are your birthrights.
Available Editions
ISBN | 9798641668949 |
PRICE | US$5.99 (USD) |