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A pocket pick-me-up from an Instagram sensation
Everyone weathers difficult days; sometimes, people just wake up needing a bit of a boost and a reminder that nobody really has it together all the time. This book is for all those days – a rainbow of good vibes, full of self-care prompts and words to live by. Even though deep down people know it’s okay not to be okay, everyone needs a bit of a reminder from time to time.
Whether it’s an affirmation to raise a smile, practical tips on upping self-care, or space to create a pie chart of ‘Things That Help on Tough Days’, this book combines colourful illustrations with useful words of support for everyone, even at their unsparkiest.
Stacie Swift is an illustrator and a mum of three children under 4. She juggles the demands of freelance work and family while aiming to be the positive voice to keep people going when things feel overwhelming. She lives in Cambridgeshire, UK. Find out more at Stacieswift.com.