Eightysomethings

A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness

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Pub Date 10 Sep 2019 | Archive Date 27 Nov 2020

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Description

**Winner of the American Book Fest Best Book Award in "Health: Aging/50+"**

This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years. Personal stories illustrate how real people in their eighties are living and how they make sense of their lives.


Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy.

Living into one’s eighties doesn’t have to mean declining health and loneliness: Dr. Esty shows readers how to embrace—and thrive during—the later stages of life. Based on her more than 120 interviews around the country, Esty explores the lives of ordinary eightysomethings—their attitudes, activities, secrets, worries, purposes, and joys. Esty adds her wisdom and perspective to this multi-dimensional look at being old as a social psychologist, a practicing psychotherapist, and as an eighty-four-year-old widow living in a retirement community.

Eightysomethings is a must-read for people in their eighties, and also for their families. Adult children—often bewildered by their aging parents—need a wise guide like Eightysomethings to help them navigate their parents’ last stage of life with real-world guidelines and conversation starters. Readers, young and old alike, will find this first-of-its-kind book eye-opening, comforting, and filled with practical tips.
**Winner of the American Book Fest Best Book Award in "Health: Aging/50+"**

This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their...

Advance Praise

"""This well-written and thoughtful book is a useful guide for aging adults and their children. Esty's discussion questions offer readers the opportunity to have fresh, honest and kind conversations.""

--Mary Pipher author of the best-selling book, Women Rowing North and Another Country: Navigating the Emotional Terrain of Our Elders

""Katharine Esty has written an important book about aging, one of interest to anyone on a journey of self-discovery or anyone trying to better understand an elder loved one. Her experience-based revelations are deeply perceptive and illustrative of the final stages of human development--old age. Anyone who plans to become an ""eighty something,"" as she calls it, or who has affection for or attachment to one should definitely read this book and benefit from Katherine's deep experience-based wisdom. She explores in detail, through copious interviews and examples, the roadmap for navigating the advanced years, the eighties, providing insights that become more and more valuable as we all share the luxury of living longer.""

--Selden Edwards, author of the New York Times bestseller The Little Book and The Lost Prince

""[This] book is highly personal, while at the same time authoritative and well researched. The personal interviews with eightysomethings sing with authenticity and emotional power. There is no doubt that we are getting the real thing here, an honest glimpse of what life is like in our eighties and how to prepare for it""

--Alan Lightman, author of the international bestseller Einstein's Dreams and professor at MIT


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"""This well-written and thoughtful book is a useful guide for aging adults and their children. Esty's discussion questions offer readers the opportunity to have fresh, honest and kind...


Available Editions

EDITION Ebook
ISBN 9781510743199
PRICE US$16.99 (USD)
PAGES 240

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Featured Reviews

I was having a bad day. I read this book and changed my outlook. I didn't think it was possible.

Psychotherapist, Katherine Esty, begins the book by saying 75 was okay but 80 was different. "I felt like I had entered a strange and foreign country without a map or guide." She wanted to learn more about those in her age group - in the 80s and decided it was time to write a book. She interview 128 people over 80 and 26 adult children of aging parents.

I read this book in a day and now I want a copy for myself, my sisters, my friends and will recommend it highly. As a baby boomer, she writes this age group will start turning 80 in 2026. This book gives us a head start to think about how to approach what's important: family, relationships, passions, and serving others. She says, "Do what you enjoy,...life your life from the heart rather than from the head."

Each chapter ends with conversation starters and tips for families. There's so many helpful hints for one to read and at the end, she lists reference materials and books for those that want to know more. She lumps the aging in five groups: deniers, stoics, complainers, worriers and realists. What about those without children to help us out? I guess that makes me a worrier.

Thanks to the author, publisher and NetGallery for allowing me to read this copy.

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There are almost ten million eightysomethings living in the USA today. Wow! Did you know that??? I didn’t.

This book was very informative and at the end of each chapter there are “conversation starters” and “tips for families.” I learned a lot.
It opened my eyes to a lot of things I hadn’t thought about. Such as:
*the negative stereotypes about the eightysomethings.
*Eightysomethings are still grandparents that are caregivers, confidantes, advocates and family anchors.
*they face many transitions.
*sex and the eightysomethings.
*often limited resources.

Although many might find this a little upsetting, I quite enjoyed it. The author interviewed many and I found the interviews insightful and sometimes fun.

I recommend this to all age groups that want to more about the aging. Remember, we’re all headed there.

Thanks to the publisher via Netgalley for this book in exchange for my honest review.

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I thought this was an insightful book. It changed my thinking on what it will be like to be in my eighties, showing that not all eightysomethings are frail and grumpy. It looks at how people cope with failing physical health and remain positive in the face of pain, loneliness, failing memory or disease, drawing on the experiences of a number of people in their eighties. There are summaries/tips for each topic covered and suggested talking points to share with your eightysomethings.
In short, it’s a comprehensive and encouraging look at ageing and is very well done in my opinion. My thanks to Netgalley, Esty and publisher for a digital copy which I enjoyed reading.

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Wow, such a powerful book. It gave me insights into a decade of life I knew nothing about, with the challenges and joys that come with it. As my parents and grandparents age, I will keep these stories in mind.

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I was incredibly curious about this book, after all who doesn't want to live a long and healthy life? My take away message was definitely that it takes all sorts to reach their 80s and how individuals approach it is down to their personality and the type of life they have led. That said there were some interesting snippets i took away, such as the fear of falling and what this does to the body afterwards. A good as ever reason to continue with the vitamin D3 supplements to stave off osteoporosis! So many of us think 80s is old but it isn't ... I really enjoyed the pearl of wisdoms in this well researched and thoughtful book.

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