Emotional Liberation

Life Beyond Triggers and Trauma

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Imagine that whenever you feel bad, you could always know why and, more importantly, what you need to do to feel better You'd never be stuck in anxiety, depression, or dysfunction. You would handle...

A Note From the Publisher

GuruMeher Khalsa is a Certified Yoga Therapist and Professional Life Coach who has been teaching and counseling for forty years. A personal quest for healing and his clinical experience with clients...

Advance Praise

Better than twenty years of therapy!

– Lisa Davidowitz, Marketing Consultant

I was so surprised at the changes that came from the power of validating my feelings. I now have the tools to heal myself...

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