The Blissful Mouthful Cookbook
Recipes for Your Youthful Life
by Asha Paul
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Pub Date 10 Nov 2020 | Archive Date 9 Mar 2021
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Description
Whether you are a seasoned cook or have no interest in creating your meals, this book seeks to improve the way you relate to food, your health, and cooking. Executive Chef, Jeremy Smith, at the Kripalu Center for Yoga Health says, "Reading Asha's story will inspire anyone to make changes in their lives and the success they will have with her recipes will convince them that it is possible! Each recipe is approachable, tasty, nutritious and easily reproduced at home by anyone wishing to make a positive change in their lives through the healing powers of food."
The Blissful Mouthful Cookbook...
* Shows you how to awaken your cooking genius with intriguing new recipes and tastes that make eating at home more pleasurable than in restaurants.
* Shares easy techniques to cook nutritious and delicious food that even picky eaters can enjoy.
* Makes it easy for you to say good riddance to demanding diet regimens as you learn to appease your palate with a variety of subtle tastes.
* Guides you on how to transform your kitchen into a sacred playground in which you and your loved ones can come together in wholeness.
* Can enable even a hard-core meat-lover or a vegetarian food cynic to fall in love with Asha's satisfying, plant-based recipes.
* Introduces the Blissful Mouthful Way, a set of simple tenets that can empower anyone to create fantastic possibilities for a healthy life.
* Teaches you how to save time and money with numerous practical tips.
Asha unflinchingly shares her real-life challenges of creating quick, healthy, and delicious meals for herself and her fussy-eater husband. And this with being a full-time, conscious entrepreneur.
10% tithed to Food Bank
Asha’s mission is to empower people to age healthy and gracefully, and she does this through her coaching program, Manage Your Waist With Taste™.
A Note From the Publisher
BLOG URL://www.ashapaul.com/blog SOCIAL MEDIA:
Advance Praise
PROFESSIONAL REVIEW
Jeremy Rock Smith - Executive Chef at Kripalu Center For Yoga And Health
“Reading Asha’s story will inspire anyone to make changes in their lives and the success they will have with her recipes will convince them that it is possible! Blissful Mouthful is everything I look for in a cookbook and even more so in a HEALTHY one. Each recipe is approachable, tasty, nutritious and easily reproduced at home by the individual wishing to make a positive change in their life through the healing powers of food. There are two things that make food great, technique & LOVE and there is plenty of the latter in this book to fill your kitchen, your soul and the bellies of those you cherish! Enjoy!”
CUSTOMER REVIEWS ON AMAZON
Simple And Yummy—by S. doherty
“I love this cookbook. The recipes are simple, yummy, lots of flavor and easy for me to make. I have already made at least 5 of the recipes. They don’t take me to long to make and that’s great for me! I’m also a vegetarian and this book gave me lots of new and yummy things to make. Enjoy!”
Simple and unique healthy recipes for a healthy lifestyle—by Carina Hansen
“This cookbook is very unique sharing an array of simple healthy recipes that I’ve not encountered in other cookbooks. The uniqueness of the book stretches beyond sharing recipes and tips on how to cook them. The author, Asha Paul, inspires the reader to eat healthy food by sharing her journey of learning how to cook and eat healthy food that had a impact on her health. Through her story, cooking tips and recipes, she encourages the reader to make healthy cooking and eating a lifestyle. She also sprinkles in interesting stories about Indian culture and provides entertaining information about the recipes. I am inspired and look forward to trying her recipes!”
Cooking made easy!—By Kathryn
“I love this cookbook, because it has recipes that are easy to prepare - with ingredients that are easy to find/familiar to me. Also a plus - the recipes are set up for cooking for a small household - so, you don't have to reconfigure recipes designed for large families. Includes practical tips on how to best utilize items, that can't easily be bought in smaller quantities (ex. kale). So, not only tasty recipes, but information to minimize food waste and thereby, stretch your dollar.”"
Available Editions
| ISBN | 9780578517230 |
| PRICE | US$7.99 (USD) |
Links
Featured Reviews
Mary H, Reviewer
I read the book with interest, especially the historical bit, about how the author became a good cook and the tales that fill the book, along with recipes. I would say she is a good cook I have not had time to try out all the recipes, but I will use them, the ones that appeal, and the combination of ingredients look alright to me.
Wendy S. L, Reviewer
I enjoyed this book. I liked reading her story and can not wait to try several of recipes I found in here!
Holly J, Reviewer
I enjoyed this book. I liked reading this ladies story and cant wait to try several of recipes I found in this CookBook.
You can tell say she is a good cook.
I have not had time to try many the recipes, but I will use them, the ones that appeal, and the combination of ingredients sound fruitful.
I found the personal touch about each specific dish and some interesting facts about it. Unique.
Thanks NetGalley and BooksGoSocial for the ARC for a review
Jeanie M, Reviewer
The Blissful Mouthful Cookbook has easy to follow recipes that taste great. It holds great information on the foundations of the authors lifestyle and how she came to share her food with the world. Even my 3 year old enjoyed some of the recipes and it was easy to incorporate his help into making the food.
caroline w, Reviewer
There were some amazing recipes in this book especially to help with inflammation. I am starting on a vegetarian journey (still plexatarian) so always on the look out for user friendly books with recipes that I can adapt for my family but still meet my objectives.
The start of the book was very informative and set the scene which I really did appreciate.
I was given an advance copy by the publisher and netgalley but the review is entirely my own.
Eli S, Reviewer
This book is endearing and quite convincing at changing one's lifestyle to favor eating the healthy way. The recipes are healthy and delicious!
Many thanks to NetGalley and BooksGoSocial for this free ARC. This review is made of my own accord, with no monetary compensation whatsoever from the names mentioned above and/or the rightful owners of this ARC.
Dawn T, Reviewer
The Blissful Mouthful Cookbook Recipes for Your Youthful Life by Asha Paul
118 Pages
Publisher: BooksGoSocial
Release Date: November 10, 2020
Nonfiction, Cooking, Food, Wine, Health
The book is divided into the following sections.
Salads
Soups
Grains, Pasta, & Noodles
Vegetables
Beans
The author provides seven tenets of the Blissful Mouthful Way along with healthy recipes. In the salads section, I cannot wait to try the roasted onion salad and warm chickpea salad in the soups section, I just bought the ingredients for pressure cooking lentils. The recipe for aromatic quinoa in the grains section sounds delicious. Isabel’s cabbage is a kicked-up version of traditional buttered cabbage. She also gives cooking tips and techniques to help cooks prepare the recipes in the book. If you like cooking new recipes, this would be a good book to try.
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