The Healthspring Code
What the Longevity Nations Know About Living Disease-Free and We Don’t
by Karl de Leeuw
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Pub Date 2 Apr 2018 | Archive Date 15 Aug 2021
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Description
The key to living longer is not a secret! The answer lies in the eating habits of the populations of certain countries.
For years people have been wondering why particular countries produce more centenarians. Nations seen as having “longevity” have people with more active lives than those in the West and it all comes down to diet.
It has now been proven that a seagan diet, which is vegan-based and excludes meat, dairy, eggs, and animal by-products, but includes seafood, contains the right amount of acidity for our optimum blood pH level. Studies show that vitamins and minerals are vastly overlooked for their benefits, and without them, our bodies compensate with drastic measures to keep us in balance.
Our eating habits are also linked to big killers like cancer and MS. As proof that a seagan diet is the way forward, author Karl de Leeuw shows us how he was able to cure his asthma by changing his diet.
Are you ready to join the Healthspring revolution?
Advance Praise
"""I have recently had the opportunity to read The Healhspring Code by Karl de Leeuw. This offering doesn't come across as a book but rather as a presentation. I was thankful for this as the chapters were short enough to hold my attention yet convey their valuable information. The book's purpose is to provide enough information not to overload a layman reader with nutritional concepts, yet arm the reader with enough of a foundation that (if they so desire) to delve deeper into the subject.
As the title hints, the topic of the book focuses on a healthy diet. There are countless different books, products, and programs that are on the market. All of which make the same claim. But, it seems that a good portion of them equate good health solely with weight loss. Some of these programs follow sound medical concepts, while others can potentially cause more harm than good."" - Amazon reviewer"
Available Editions
| ISBN | 9781913545802 |
| PRICE | US$0.99 (USD) |
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Featured Reviews
Kathy P, Educator
3.5 rounded up
Interesting and informative. Thanks to Netgalley for the opportunity to read this book.
Reviewer 823951
The key to living longer is not a secret! The answer lies in the eating habits of the populations of certain countries.
For years people have been wondering why particular countries produce more centenarians. Nations seen as having “longevity” have people with more active lives than those in the West and it all comes down to diet.
It has now been proven that a seagan diet, which is vegan-based and excludes meat, dairy, eggs, and animal by-products, but includes seafood, contains the right amount of acidity for our optimum blood pH level. Studies show that vitamins and minerals are vastly overlooked for their benefits, and without them, our bodies compensate with drastic measures to keep us in balance.
Our eating habits are also linked to big killers like cancer and MS. As proof that a seagan diet is the way forward, author Karl de Leeuw shows us how he was able to cure his asthma by changing his diet.
Absolutely fantastic read, can’t recommend this book enough
