Quick and Easy Air Fryer Cookbook
100 Keto Friendly Recipes to Cook in Your Air Fryer
by Carolina Cartier
This title was previously available on NetGalley and is now archived.
Pub Date 19 Oct 2021 | Archive Date 9 Nov 2021
Quarto Publishing Group – Chartwell Books, Chartwell Books
Organized by favorite types of dishes (Breakfast, Sides, and Desserts) and Star Ingredients (Chicken, Pork, Vegetables) in such a way that discovering your new favorite recipes are only a turn of the page away. Each recipe is complete with keto macros to assist the health-conscious easily find out their percentages of proteins, calories, net carbs, total fat, trans fats, and fiber they consume with each meal.
While this book is an excellent addition to the culinary library of keto or air fryer aficionados, introductions to both the keto diet and the air fryer make this a great pick for beginners as well. If you haven’t already heard about what a keto diet is, it involves a diet made predominantly of proteins and excludes carbohydrates. It’s named keto after the raised ketone levels in the blood that curb appetite and increase fat burning. A keto diet comes with strict guidelines, and through air frying your food, you’ll be left with a delectable meal free of any complex carbohydrates and full of flavor.
These easy, fast, step-by-step instructions accompanied with mouth-watering photography throughout, are an excellent source of inspiration and portal to delicious weekday dinners as well as quick recipes for easy entertaining. Air fried dinners are quick and tasty, making them a prime choice for families that are on the go and busy working singles as well. By catering to your keto lifestyle and your love for the air fryer, you no longer have to sacrifice health, time, or taste to get a delicious dinner.
Along with delicious recipes that stand on their own, separate sections of key keto staples to build out your own recipes, are included in the back of the book. Crumb coating to add a crispy crunch to any recipe is ideal for air frying and can inspire new keto-friendly recipes. Recipes for sweet and savory keto doughs for when you want to treat yourself to a nostalgic pre-diet craving. Not to mention some of the delicious keto-friendly sauces that will please just about everyone, such as: Korean GochujangCoconut Curry Peanut SauceGeneral Tso SauceTikki Marsala SauceTzatziki SauceTeriyaki Marinade Additional delicious, crowd-pleasing recipes are bound to be instant favorites. Recipes such as: French Toast Egg LoafAvocado FriesFlank Steak with ChimichurriChicken Crust PizzaCajun ShrimpCheddar and Chive Cauli-totsJalapeno Popper Zucchini BoatCheesecake Hand Pie Treat yourself to these crispy, keto, air-fried delights in the Quick & Easy Air Fryer Cookbook.
Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.
Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.
Available on NetGalley
Average rating from 36 members
'Quick & Easy Air Fryer Cookbook' is a wonderful, comprehensive cookbook with a huge variety of mouthwatering Keto-friendly recipes. It gives easy to follow information regarding the Keto diet and using an air fryer. This would be a great starting point for those interested in the diet as well as those who are knowledgeable but want some new recipes to try. Sections are organized by meal type (breakfast, sides, meats, etc.) and include a variety of recipes. Some recipes I wasn't aware I could make in an air fryer like pancakes and muffins. Beautiful photography accompanies some of the recipes. I strongly recommend this one! Thank you to NetGalley and the publisher for providing an ARC of this book.
Great cover... keto friendly air fryer cookbook. Sounds like a mouthful and the recipes looked pretty easy. Every third recipe had a picture and what pictures they did have looked amazing. What did I like? The recipes were broken down by meat which I felt was pretty nice. You can look for a recipe depending on what you have available in your freezer. I really enjoy using my air fryer and everything always tastes great. I would definitely recommend this book to anyone trying to use their air fryer to cook keto friendly foods. I received a complimentary copy to read and voluntarily left a review!
If you're short on inspiration for things to cook in your airfryer, this book is what you need. It provides a huge range of ideas, savoury and sweet, meals and sides, and even dips you can make to accompany what you've made. It was clearly intended for a US audience as some of the terms and measurements used are in US English but they are not difficult to fathom and find equivalents sold on this side of the Atlantic. I'd recommend this book if you have an airfryer, and like to make meals with it.
Quick Easy Air Fryer Cookbook is a keto cooking manual with recipes developed and curated by Carolina Cartier. Due out 19th Oct 2021 from Quarto on their Chartwell imprint, it's 160 pages and will be available in hardcover and ebook formats. I liked the style of the book. The graphics are colorful and the photography is clear and easy to follow. The author has an accessible and easy to understand writing style and presents the concepts in scientifically correct, clear, and concise language. The introduction covers the basics of the keto lifestyle/diet, including a basic primer on ketosis, macronutrients, tips, ingredients, tools, supplies, how-to, pantry lists and shopping tips. The air-fryer section is very abbreviated and readers who are complete newbies with the air-fryer will want to check their own instruction manuals for more information (all these recipes utilize the air-fryer in some capacity). The recipe chapters are arranged thematically by category: breakfast, sides, main dishes by main ingredient (beef, chicken, pork, seafood, and vegetables), desserts, doughs, and sauces & seasonings. Ingredient measurements are supplied in American standard measurements with metric measures in parentheses (yay!). The prep times, net carbs, servings, and tips and options are listed in well laid out sidebars. The ingredients are listed in a bullet list followed by step by step directions. Nutritional info includes calories, carbs, total/saturated/trans fats, sodium, total sugars, protein, and fiber. This really felt like a keto-friendly do-able cookbook for me: short on time/money, impatient with impossible-to-source "weird" ingredients, and cooking for myself and a family of non-keto eaters. I found it impressive and pretty easy to follow. A small real-life occurrence - my endocrinologist said at my last visit I was his ONLY patient who had actually gone DOWN in weight since lockdown. That made me feel good. Four stars. One codicil, there are very few pictures included in the book (fewer than 20% of the recipes are accompanied by photos). The dishes and serving suggestions which are included are attractive and appropriate, however. Disclosure: I received an ARC at no cost from the author/publisher for review purposes
Very good book. Lots of fantastic recipes. Things I had no idea you could cook in an air fryer. I will definitely look out to purchase this book
This is a very informative cookbook! Lots of info on keto foods. I like it didn't have a lot of unordinary ingredients in the recipes and they are easy to follow. The egg loafs recipes were my favorites. I do wish it had more photos of the finished recipes. I would have put the seasonings/sauces/protein dough recipes in before the actual recipes - so it was easier to know what the recipe meant when it said "savory protein dough" - I'd know if I had all the ingredients to make that recipe. Thank you to NetGalley, the author and publisher for a temporary, digital ARC in return for my review.
I love my air fryer but I was definitely not making the most of using it if this book is anything to go by! The book is split into different sections breakfast, desserts, side dishes etc. I'm new to Keto so the introduction to Keto at the beginning was really helpful. I also really liked that the other chapters were broken down into star ingredients such as beef, chicken, Pork, seafood etc. I've already tried out the taco hand pies and they were amazing, a recipe i see myself trying again and again. Other recipes included here that caught my eye were Spinach artichoke Chicken Garlic butter shrimp Breakfast biscuits and who knew you could make granola in an air fryer! That's one I really need to make! Fantastic book that I highly recommend
I received an advance copy of, Quick and Easy Air Fryer Cookbook, by Carolina Carter. This is a keto cookbook, for beginners or people already on the diet. The recipes sound so good, mozzarella sticks, chicken parmesan, pancakes, and other recipes. I cant wait to try some.
I am new to Keto, but I thought the recipes looked great! I like that it is sorted by type of meat, and that there are so many pictures of the dishes. I tried a couple of them so far and they tasted great! !
Droves of people have jumped on the Keto bandwagon, and since air fryers are great timesavers, Keto dieters will definitely appreciate Quick and Easy Air Fryer Cookbook: 100 Keto Friendly Recipes to Cook in Your Air Fryer by Carolina Cartier will be a much-used book. This cookbook has dozens of mouthwatering recipes for every including breakfast dishes, appetizers, soups, salads, main dishes, vegetarian dishes, breads, side dishes, vegetables, and desserts. Also included are helpful hints for using the air fryer as well as keto-friendly ingredients. Included are beautiful photographs of most of the recipes, making it difficult to decide what to make next. The recipes are succinctly written in standard form, so they are easy-to-follow. Most of the recipes themselves are easy, too, so even beginning cooks can successfully prepare picture perfect dishes. Each recipe also includes nutritional information which is very helpful. Most people, when on special diets such as Keto, need ideas on what to eat with their new food habits, and this excellent cookbook has plenty to choose from. There is something for everyone here, including picky eaters. The breads are mostly made with alternative flours such as coconut or almond flours, so they are also gluten free. The recipes are gathered from all over the world, including curries, Asian, Italian, American, and Mexican, and also include trendy recipes that substitute cauliflower for traditional carbs such as Cauliflower Macaroni and Cheese. If you or someone you know is on the Keto diet, you’ll love choosing recipes from this excellent cookbook. The recipes are good whether you are on the Keto diet or not. Special thanks to NetGalley for supplying a review copy of this book.
It's informative and easy to follow, plenty of interesting recipes that I will surely try. I like the style of writing and the explanations. Recommended. Many thanks to the publisher and Netgalley for this ARC, all opinions are mine
I liked this no-nonsense quick and easy cookbook. The beginning explains the ins and outs of the Keto diet quit succinctly. The recipes appear to be easy to make. There are plenty of recipes in each category so there was a lot of variety. I don’t use my air fryer as much as I thought I would so this book has given me a lot of ideas about what I can make. I am looking forward to trying some of these dishes soon. My only complaint is that I wish there had been more photos of the food. Thanks to NetGalley and the publisher for giving me an ARC in exchange for a fair and honest review. All opinions expressed are my own.
Our air fryer convection oven (so a bit different) is used for a huge variety of purposes on a daily basis and we are very happy with its functions. Discovering air fryer recipes which are also keto is like finding treasure. The author explains the keto diet (aka lifestyle) and gives keto tips to complement the saliva-inducing photographs. Now for the recipes...when reviewing books I like to try a few recipes and am happy to report that the Breakfast Biscuits using crushed pork rinds are excellent. So are the Pickle Fries with the Crumb Coating recipe (which has potential for hundreds of ideas, keep some in the freezer!) and Everything Sauce, Balsamic Mushrooms (just a bit different than those I usually make and mmmm!) and Spicy Beef Bulgogi with just the' right balance of sweet heat. So many others I wish to try include the Cauliflower Mac 'N Cheese, Blackberry Hand Pies and Protein Crackers. This book would be especially useful for new cooks but there are inspirations for the experienced, too. My sincere thank you to Quarto Publishing Group - Chartwell Books and NetGalley for the privilege of eating up this book!
Quick and Easy Air Fryer cookbook is one of my new favourite air fryer cookbooks. I tried some recipes and they were all good and all easy to follow. I will be getting this one in physical form in the near future.
Warning do not look at this cookbook while hungry or even slightly peckish. It’s 8am and I already have dinner planned 3 days from now after reading this cookbook. Terrific easy to follow recipes with delicious looking photos! What more are you looking for?
I have an airfryer, but I only use it for chips. After reading this book, that's about to change. I had no idea you could actually cook so much in an airfryer! Pork rinds as a crumb coating....ummmm yes please. This book has meat sections, as well as vegetables and desserts. The photography is bright and inspiring. Can't wait to dust off the airfryer and try some of these recipes.
This is a great book for ideas and recipes for your air fryer! There a a lot of recipes in here that are simple and easy to do. I will definitely be using my air fryer more!
I was given an advanced review copy of Quick and Easy Air Fryer Cookbook. We don't strictly follow a Keto diet, but I like to reference Keto recipes as easy options to find lower-carb dishes. One of our kiddo's has a few food allergies, and Keto seems to be a category of recipes that often work with her limitations. If you are following Keto, counting carbs/calories, each recipe has the Nutrition facts per serving directly on each page. I like the format of this cookbook. The instructions are straight-forward and easy to follow. One nice bonus about the ingredient list - items are listed in both teaspoon and mls. I also appreciate a long list of homemade sauces at the end that can be added to other dishes. We've had our Air Fryer about a year, but I am always looking for additional items we can make in it. I think this cookbook would make a good gift.
Having just bought an aiirfryer I found this book really useful. Lots of recipes for different occasions. Would recommend.
I can't believe how many different foods we can make in our air fryer. I usually use mine only to 'fry' stuff but I would love to try some of these recipes. I wish all the recipes had photos. I received a free digital copy of this book from Netgalley in exchange for my honest review.
Decent intro to using an air fryer. Recipes are interesting but only a couple I will try. The reason is I need to cook for a low salt Mediterranean diet for my husband. When I requested this ARC, I didn't realize it was for keto diet. I f that is the diet you follow, this book seems like there are many delicious recipes for you.