The Happy Me Project

The no-nonsense guide to self-development

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Pub Date 9 Jun 2022 | Archive Date 9 Jul 2022

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Description

A no-nonsense, straightforward approach to self-help.

Fed up with your daily routine? Crippled with self-doubt? Or simply facing a particularly challenging time? Whatever your circumstance, Holly Matthews’ friendly and accessible advice will help you meet life’s challenges head-on and rediscover the moments of joy.

Drawing on her own stories of triumph over adversity – from growing up in the public eye to becoming a widow and single mum – Holly offers practical encouragement, hope and confidence for facing our own bumps in the road, big or small.

With real-life examples and techniques you can do at home, The Happy Me Project is straightforward self-help that you can dip in and out of as needed. It’s time for self-development to start becoming the norm, and with Holly’s powerful, no-nonsense approach you can make it part of every day so you can find your own happy you.

A no-nonsense, straightforward approach to self-help.

Fed up with your daily routine? Crippled with self-doubt? Or simply facing a particularly challenging time? Whatever your circumstance, Holly...


Advance Praise

'A brilliant companion of a book. So many takeaways and golden nuggets of advice.' Giovanna Fletcher

'Proper, down-to-earth advice that will see you through times of trouble.' Lorraine Kelly

'The perfect go-to if we ever catch ourselves at a low moment or in need of inspiration.' Jeff Brazier

'A brilliant companion of a book. So many takeaways and golden nuggets of advice.' Giovanna Fletcher

'Proper, down-to-earth advice that will see you through times of trouble.' Lorraine Kelly

'The...


Available Editions

EDITION Paperback
ISBN 9781472986610
PRICE US$18.00 (USD)

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