Eat Your Way Slim and Enjoy Every Bite
Everything You Need To Know On How To Safely Reduce Your Weight And Enjoy What You Eat!
by J.A. Cox, Eleny Cox
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Pub Date 28 Aug 2020 | Archive Date 5 Jul 2022
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Description
Eat Your Way Slim and Enjoy Every Bite is a derivative work created from the brilliant writing of Donald G. Cooley. Cooley’s work was exceptional, and J.A. Cox has managed to enhance much of his original dietary wisdom, and in some places, bring things up to date.
At the heart of it you will get much more than some advice on how to shed some pounds. What makes this a unique read is the important connection made between what you are not getting from your daily diet and its impact on your health. Important conclusions are drawn to the lack of vitamins and minerals in the diet to the conditions that they produce in your body. What makes such knowledge essential is because many are quick to run to the doctor for things that can with proper care be easily rectified by a change in their diet with correct guidance.
Advance Praise
"I read and studied J. A. Cox’s splendid work, and it is so obvious that he has created a truly significant book. Please know I do not say this lightly - with this book, he has offered us a work which is impeccably written (and in a style which is easy to comprehend), and deeply informative. Its spirit is bright, so very healthful, and meaningful. It is original...and builds another bright edifice to our tree of dietary knowledge which can genuinely and substantively assist readers in realizing a truly healthful dietary way of life (vs. going on unhealthful ‘diets’). This is truly splendid stuff, and I believe that anyone who reads it will be substantively assisted in learning to enjoy true health and a deep and abiding sense of true responsibility for their own health and well-being. It is a pleasure and privilege – thanks so much Julian.""
– Dr. Glen Hepker author of A Glimpse of Heaven
Available Editions
| ISBN | 9780989577335 |
| PRICE | US$5.95 (USD) |
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Featured Reviews
Johanna S, Reviewer
Eat your way slim is a valuable tool to help shed some weight gain and identifies some misconceptions about what we are eating.
What did I like? The meal plan for the ten day looked pretty easy and I had most of the food already. The book discusses vitamins, and the importance of them. A wealth of information for diet enthusiasts.
Would I recommend or buy? Other than the ten day plan the book was interesting. It had a little bit of everything but nothing too overwhelming. I like to read diet books to see what kind of information is given. I definitely will give the ten day a try.
I received a complimentary copy to read from the publisher and voluntarily left this opinion.
Lisa H, Reviewer
Great book. Learned so much from this book. It was full of really interesting and useful information. Would be great to put it all into action. The book was very well written
Wendy M R, Book Trade Professional
Thank you to Netgalley for an advanced copy of this book in exchange for an honest review.
An informative and well-written read for those wanting to shed pounds without starvation. Recommended.
Reviewer 593136
This was a great little book that is very well written so was very easy to understand. Gave a good insight to calories, fats, proteins etc even if its stuff I already knew it was good to re-learn it. Helpful meal plans too.
Thank you Netgalley.
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