"Let's get real – If we do not change how we eat and produce what comes to our plates, the planet and our health will suffer.

With obesity rates on the rise and healthy food consumption on the decline, we must do something to improve our habits and make them more eco-friendly if we want a rosy future for our children.

In this guide, we will look at the impact of food on us and the environment, and in particular, you will learn:

● What the food revolution is: where it originated and what its purpose is,

● Why it is critical to alter your eating habits and what are the dangers of the modern diet,

● What people's habits were in different historical periods and what food we will eat in the future,

● The benefits of organic food and the answer to the most asked question: is it worth the price?

● How to make environmentally friendly choices and start having more conscious habits,

And much more!

Start your journey to healthier living today.