Art for Self-Care
Create Powerful, Healing Art by Listening to Your Inner Voice
by Jessica Swift
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Pub Date 1 Aug 2023 | Archive Date 29 Jun 2023
Quarto Publishing Group – Quarry | Quarry Books
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Description
* Winner of the 2023 Gold Foreword INDIE Book Award *
In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
- Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.
- Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.
- Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.
Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.
Available Editions
| EDITION | Other Format |
| ISBN | 9780760382592 |
| PRICE | US$24.99 (USD) |
| PAGES | 144 |
Available on NetGalley
Average rating from 45 members
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