The 30-Day Anxiety Journal
A Guide to Help You Release Negativity & Develop a Positive Mindset
by Jonathan Jordan
This title was previously available on NetGalley and is now archived.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 30 Apr 2023 | Archive Date 30 Jun 2023
Talking about this book? Use #The30DayAnxietyJournal #NetGalley. More hashtag tips!
Description
Do you struggle with ANXIETY, DEPRESSION, DISAPPOINTMENT, or just feeling OVERWHELMED by life? This journal is here to help.
As someone who has struggled with anxiety for most of his life, author (and former social worker) Jonathan Jordan knows firsthand how impossible it can feel to overcome negative thinking. No matter where you are on your journey, when it comes to anxiety, we all need some additional support and encouragement.
Inside you'll find DAILY POSITIVE PROMPTS for:
- AFFIRMATIONS
- SELF-CARE
- OTHERS-CARE
- FEELINGS LOG
- DAILY OBSERVATIONS
There's no shame in struggling with anxiety. It's a day-by-day fight. Now you can take the next step by actively replacing negative thoughts and feelings with positive thoughts and actions.
Available Editions
| ISBN | 000B0C4X556FW |
| PRICE | US$9.99 (USD) |
| PAGES | 109 |
Links
Available on NetGalley
Average rating from 27 members
Readers who liked this book also liked:
We Are Bookish
General Fiction (Adult), Romance, Women's Fiction
We Are Bookish
General Fiction (Adult), Mystery & Thrillers
© 2025 NetGalley LLC
• All Rights Reserved
